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Breakfast Bowl With Tofu Scramble and Baked Hash Browns
[Vegan, Gluten-Free]

JH By: Jess Hoffman

Author Bio

Global comfort food in a bowl. Hi, i'm Jess! I love eating clean and the positive... Read More

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Breakfast Bowl With Tofu Scramble and Baked Hash Browns [Vegan, Gluten-Free]

Dairy Free

This filling breakfast bowl is loaded with scrambled tofu, baked hash browns, and quinoa to fuel you up for the day! Or you can enjoy it for lunch and dinner, too. Breakfast food is appropriate any time of day. The great thing about this breakfast bowl is that you can... Read More

Ingredients You Need for Breakfast Bowl With Tofu Scramble and Baked Hash Browns [Vegan, Gluten-Free]

For the Bowl:

1/2 cup quinoa, uncooked

For the Tofu Scramble:

1 tablespoon avocado oil or coconut oil
1 14-ounce block firm tofu
1/2 teaspoon turmeric
1/2 teaspoon chili powder
1/2 teaspoon garlic powder
Salt and pepper, to taste
1 green onion, chopped
1/2 red bell pepper, chopped
2 cups spinach

For the Baked Hash Browns:

2 medium potatoes
1/4 onion, finely chopped
1 tablespoon olive oil
A pinch of salt and pepper

For the Garnish:

A handful of parsley or other herbs
Lemon wedge

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How to Prepare Breakfast Bowl With Tofu Scramble and Baked Hash Browns [Vegan, Gluten-Free]

Cook quinoa according to package directions. Set aside.
Pat tofu dry with a paper towel to remove any excess moisture. Using your hands, crumble the tofu into small chunks.
Heat avocado oil in a skillet over medium-high heat. Add the green onion, tofu, and seasoning and cook, stirring constantly for 2-3 minutes.
Add the red pepper and spinach. Mix well and cook for another 2-3 minutes.
To prepare your hash browns, preheat the oven to 400°F.
Grate your potatoes and onion with a large grater, or pulse a couple times in a food processor. Using a kitchen cloth or paper towels, squeeze out as much water as possible.
Mix the potatoes, onion, olive oil, salt, and pepper together in a bowl.
Form into patties and place on a baking sheet lined with parchment paper.
Bake for 20-25 minutes, flipping halfway through.
To assemble the bowls, place quinoa on the bottom, the top with tofu scramble and hash browns. Garnish with some chopped parsley and lemon.

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