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Boeuf Bourguignon Végétalien [Vegan]

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This is not a pale imitation of the beloved traditional French dish and deserves all the respect and admiration that the original dish gets. It's rich, hearty, and delicious. Julia Child would be proud!

Bœuf Bourguignon Végétalien [Vegan, Gluten-Free]

This Recipe is :

Dairy Free Vegan

Ingredients

  • 3 tablespoons extra virgin olive oil
  • 1 8-ounce package smoked tofu
  • 1 12-ounce package extra firm tofu, patted dry, cut into cubes and salted
  • 8 ounces cremini mushrooms, sliced
  • 8 ounces small button mushrooms, whole or halved
  • 2 large yellow onions, peeled and roughly chopped
  • 1 leek, well cleaned and sliced
  • 3 large carrots, peeled and cut into large sticks
  • 4 stalks celery, cut into large sticks
  • 1/2 cup Cognac (optional)
  • 1 25-ounce bottle of dry red wine, preferably Burgundy
  • 2 cups mushroom stock
  • 2 tablespoons nutritional yeast
  • 2 bay leaves
  • 1 1/2 teaspoons dried thyme
  • 2 teaspoons freshly cracked black pepper
  • 2 teaspoons fennel seeds (optional)
  • 1 teaspoon salt
  • 1 teaspoon coriander (the spice, not the herb)
  • 1/2 teaspoon celery seed
  • 3 tablespoons non-dairy margarine
  • 3 tablespoons all-purpose flour (gluten-free or not)
  • Roasted potatoes and onions, for serving

Preparation

To Cook on the Stovetop:

  1. Heat half the olive oil over medium heat in an oven-proof dutch oven. Preheat the oven to 250°F. Add the smoked tofu and fry for several minutes. Once the tofu has started to brown, remove from the pan with a slotted spoon and set aside. Add the mushrooms to the pan in small batches. Let the mushrooms brown, adding more as you can. If you overcrowd or salt them, they won’t get the deepest brown flavor they can, so just be patient. Once the mushrooms have browned, remove and set aside with the smoked tofu. Add the remaining half of your olive oil and then the dried extra firm tofu and brown it. Remove from heat and keep aside with the smoked tofu and mushrooms.
  2. Add the onions to the pan and sauté until they’ve browned, too. Add the leeks, carrots, and celery and sauté to mix. Add back the smoked tofu, mushrooms, and tofu and sauté to heat. If using the Cognac, step back and light with a match; there will be fire. Stir to combine. Add the bottle of red wine and stock and stir. Season with nutritional yeast, bay leaves, thyme, pepper, fennel seeds, salt, coriander and celery seed. Stir again and fit with a tight lid. Place in the oven and bake for an hour, or longer if you have it.
  3. Just as you’re ready to serve, in a small saucepan, melt the non-dairy margarine and whisk in the flour. Cook for a couple of minutes and add to the stew, whisking well. Taste for seasonings and adjust. Serve hot, with more onions and roasted potatoes.

To Use the Crockpot or the Slow-Cooker:

  1. After you’ve browned everything and added the cognac and then scraped up all the brown bits on the bottom of the pan, you can finish the dish off in a slow cooker, whisking the roux in just before serving.

Nutritional Information

Total Calories: 3092 | Total Carbs: 352 g | Total Fat: 220 g | Total Protein: 105 g | Total Sodium: 4201 g | Total Sugar: 45 g

Calculation does not include mushroom stock or roasted potatoes and onions.

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AUTHOR & RECIPE DETAILS


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We here at Leafy Cauldron believe food should be life affirming. We can do better! Started as passion project to share a love of Harry Potter and vegan food, we've now branched out to focus on fun, fresh and innovative recipes that also happen to be allergy-friendly with zero compromise when it comes to taste and texture.


 

 

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One comment on “Boeuf Bourguignon Végétalien [Vegan]”

Click to add comment
Mary Ann Vollbrecht
1 Years Ago

Definitely going to try this


Reply
Elizabeth Susanne Hubert
1 Years Ago

Pam Turick!


Reply
Adela Elena
1 Years Ago

Razvan CH fa mi


Reply
Adela Elena
1 Years Ago

Razvan CH fa mi


Reply
Bianca Maria
1 Years Ago

Adela Elena


Reply
Bianca Maria
1 Years Ago

Adela Elena


Reply
Carole Eden
1 Years Ago

No tofu


Reply
moonlit
04 Jan 2018

Yes tofu

Jacqueline Parisi
1 Years Ago

Make bourguignon, daube and other dishes from home with seitan.... you can not taste the difference!


Reply
Vanessa Kennedy
1 Years Ago

I have something similar for years - and everyone lives it, not just the veg amongst us. I use tempeh very successfully, and have even used veg meatballs!


Reply
Remi Roberts
1 Years Ago

All for this+ minus the Mushrooms!


Reply
Steph Karras
19 Dec 2016

ah yes haha



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