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Beet & Balsamic Hummus
[Vegan]

Author Bio

“Eat More Plants,” that is what you’ll hear foodie Kathy Davis exclaim. She loves to... Read More

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Beet & Balsamic Hummus [Vegan]

134
8
10
Dairy Free

You can opt for an oil-free version to keep this delicious snack as low fat as possible. The combination of the lemon, balsamic vinegar, and beets creates a balanced flavor that's perfect for snacking! Serve it with veggies, crostini, and crackers. This Beet & Balsamic Hummus makes an excellent... Read More

Ingredients You Need for Beet & Balsamic Hummus [Vegan]

  • 1 can chickpeas drained
  • 5 -6 oz beets peeled and shredded
  • 1-2 cloves garlic minced
  • 1/2 tsp salt optional
  • 2 tablespoon lemon juice
  • 3 tablespoon balsamic vinegar
  • 8 tablespoon tahini
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How to Prepare Beet & Balsamic Hummus [Vegan]

  1. In food processor, process chickpeas, beets, garlic, and salt until well ground
  2. Add lemon juice and vinegar; process until smooth
  3. With food processor running, add in the tahini and process until smooth

Nutritional Information

Per Serving: Calories: 134 | Carbs: 12 g | Fat: 9 g | Protein: 5 g | Sodium: 137 mg | Sugar: 4 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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