What's the best way to serve mostly raw barbecue popcorn cauliflower wraps [vegan]?

Serve fresh with your favorite toppings and condiments on the side.

Why is mostly raw barbecue popcorn cauliflower wraps [vegan] so quick to make?

The simple ingredients and streamlined technique make this recipe fast without sacrificing flavor or nutrition.

Is mostly raw barbecue popcorn cauliflower wraps [vegan] gluten-free?

Check that all ingredients are gluten-free certified. This recipe is naturally plant-based and can be made gluten-free.

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Mostly Raw Barbecue Popcorn Cauliflower Wraps
[Vegan]

AS By: Amanda Nicole Smith

Author Bio

Amanda Nicole Smith is all about pure food and fitness, which make up what she... Read More

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Mostly Raw Barbecue Popcorn Cauliflower Wraps [Vegan]

Crunchy raw vegan popcorn cauliflower is mixed with raw vegan barbecue sauce and rolled up with cabbage and carrots in this flavorful lunchtime meal. Cabbage and carrots add a fresh and crunchy texture that pairs well with the sweet, tangy barbecue cauliflower. This tasty lunch is easily made completely raw... Read More

Ingredients You Need for Mostly Raw Barbecue Popcorn Cauliflower Wraps [Vegan]

For the Wrap:

1 wrap of your choice, or 1 large collard leaf
1/2 cup popcorn cauliflower
1/8 cup barbecue sauce (recipe below)
1/8 cup carrot, shredded
1/8 cup cabbage, sliced thin

For the Barbecue Sauce:

1/2 cup water
1/4 cup sun-dried tomatoes, soaked
1/4 cup dates, soaked
1/2 tablespoon onion, fresh
1/2 garlic clove
1 teaspoon apple cider vinegar
1 teaspoon chili powder
1/2 teaspoon mustard seed
1/2 teaspoon cayenne pepper
1/4 teaspoon celery seed
A pinch of salt and pepper

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How to Prepare Mostly Raw Barbecue Popcorn Cauliflower Wraps [Vegan]

To Make the Wrap:

Make popcorn cauliflower and barbecue sauce ahead of time.
Mix the popcorn cauliflower and barbecue sauce together.
Chop all of the vegetables.
Wrap it all up in your wrap of choice.

To Make the Barbecue Sauce:

Soak the sun-dried tomatoes until soft. You can use the soak water as the water that's called for in the recipe.
Soak the dates, only if they are not soft already.
Add all of the ingredients to a blender and blend until smooth.