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one green planet

The original recipe (from Nigella's new Nigellissima) contains quite a bit of cheese and cream, so a big no no for all of us vegans out there. My take on this Italian recipe is made with butter beans, tofu, and almond milk, which considerably lowers the amount of fatty ingredients and makes this a lighter (not to mention, kinder) dish. No offense to Ms. Lawson. I can't honestly say I'm a fan of fake cheeses -- every once in a while, it's nice to melt some on your pizza, but otherwise, I stay away from them. It's never like the real deal, so why bother? But when you want melty, gooey comfort foods, you've got to make a bit of an effort. So although I call this 'ricotta,' it's nothing like ricotta; but it does have a similar creamy, melt-in-your-mouth, light texture. I served my spinach with some fried mushrooms, but I think this would be lovely with some pasta, or served on warm ciabatta bread. Whatever tickles your fancy!

Baked Spinach With Tofu Ricotta and Nutmeg Dip [Vegan]

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Calories

708

Serves

2 as a side dish

Ingredients

  • 1 1/4 cup spinach
  • 6 cups can of butter beans, drained
  • 1/2 cup tofu, drained
  • 3 tablespoons soy cream
  • 3 tablespoons almond milk
  • 1 teaspoon ground nutmeg
  • 1 tablespoon nutritional yeast
  • 1/2 teaspoon Dijon mustard
  • 1 garlic clove, grated or minced
  • 1 teaspoon olive oil
  • Salt and pepper, to taste

Preparation

  1. Pre-heat the oven to 392ºF. Steam the spinach until it wilts.
  2. Blend the butter beans, tofu, soya cream, almond milk, mustard, olive oil, and garlic in a food processor until more or less smooth. Add salt and pepper according to taste, as well as the ground nutmeg (feel free to add more than listed in the ingredients list if you please). Mix in the spinach, coating them with the 'ricotta' mixture.
  3. Grease an ovenproof dish and pour in the creamy spinach. Bake in the oven for 15 minutes. Let it rest for at least 5 minutes before serving.

Nutritional Information

Total Calories: 1416 | Total Carbs: 236 g | Total Fat: 26 g | Total Protein: 73 g | Total Sodium: 2757 g | Total Sugar: 16 g Per Serving: Calories: 708 | Carbs: 118 g | Fat: 13 g | Protein: 37 g | Sodium: 1379 mg | Sugar: 8 g Calculation not including salt to taste. Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


About The Author

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Clémence Moulaert

See My Recipes

After turning vegan, I discovered a particular talent for baking delicious cruelty-free cakes and cookies. It was then that my friends named me ‘The Vegan Cookie Fairy,’ and my blog was born. I find happiness in preparing and eating food that is good for my body and soul.

Comments

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  3. This looks absolutely delicious, I can\’t wait to try it! I think there\’s a slight error though- the recipe calls for "6 cups can of butter beans" ??
    Thanks :)