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3.2K Views 11 years ago

Avocado and Date Brownies With Sea Salt
[Vegan]

AV By: Anett Velsberg

Author Bio

Anett Velsberg is an experienced food photographer, videographer, recipe creator, and food stylist from Tallinn,... Read More

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Avocado and Date Brownies With Sea Salt

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Avocado and Date Brownies With Sea Salt [Vegan]

25

These fudgey brownies are so delightful, and they contain healthy ingredients like avocado and dates! That's a win/win!

Ingredients You Need for Avocado and Date Brownies With Sea Salt [Vegan]

1 generous cup pitted fresh dates
1 avocado
1/2 cup, plus 1 tablespoon almond milk
1 cup, plus 2 tablespoons flour
3 tablespoons agave nectar
1/2 cup, plus 1 tablespoon cocoa powder
1 teaspoon baking powder

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How to Prepare Avocado and Date Brownies With Sea Salt [Vegan]

Preheat oven to 350°F.
Blend together the dates, avocado, almond milk and agave nectar.
In another bowl, mix together the flour, cocoa powder and baking powder.
Combine the bowls — the batter should be firm but easily poured. Add almond milk flour if needed.
Pour into a baking dish that has been lined with baking paper and bake for 25 minutes. Cool before cutting.

Nutritional Information

Total Calories: 2284 | Total Carbs: 484 g | Total Fat: 34 g | Total Protein: 47 g | Total Sodium: 2781 g | Total Sugar: 209 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Janene says:

January 8, 2017 at 1:48 am

How much salt please?

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