Apple Cinnamon Overnight Oatmeal [Vegan]
This oatmeal is a quick, make-ahead breakfast and the perfect choice to enjoy before or/and after your workout. It’s vegan, dairy-free, and gluten-free, and very satisfying!
Ingredients You Need for Apple Cinnamon Overnight Oatmeal [Vegan]
How to Prepare Apple Cinnamon Overnight Oatmeal [Vegan]
- Mix the oats, chia seeds, cinnamon, cardamom, lemon zest, and orange zest in a large container. Add in the milk of choice, rose water (if using), and maple syrup. Mix to combine and set aside.
- In a separate bowl mix together all topping ingredients. Place about a tablespoon of this mixture in the bottom of your jar, layer with the oat and chia mixture and repeat until you fill the jar.
- Leave to set in the fridge overnight. Sprinkle the chopped nuts and more fruit (if desired) on top before serving.
- Overnight oatmeal will keep in the refrigerator for 2-3 days, though best enjoyed within the first 12-24 hours.




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