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Top Daily Recipes: Prebiotic Potato Salad to Healthy Breakfast Cookies!

Prebiotic Potato Salad by Olivia Robertson-Moe

Ready, set, recipes! Here are our just published, fresh-out-the-mill recipes in one convenient place! These are the top vegan recipes of the day, and are now a part of the thousands of recipes on our Food Monster App! Our newest recipes are stunning, so if you’re looking for something new and delicious, these recipes are it!

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1. Prebiotic Potato Salad

Source: Prebiotic Potato Salad

Potato salad can be magical for the gut? Who knew! The gut Support comes from the prebiotics that develop in the potatoes when they are cooked and cooled. I also toss in some beans for extra fiber. This Prebiotic Potato Salad by Olivia Robertson-Moe is the perfect side dish, or just add a protein source and you have an easy, gut-healthy meal! The best part is you can customize this with your favorite flavors and additions. Add whatever veggies you have on hand, or swap in your favorite herbs. The flavor profiles are endless, so you can meal prep this often without getting tired of it. Credit: Reprinted with permission from Nutrient-Dense Meal Prep by Olivia Robertson-Moe, NTP. Page Street Publishing Co. 2024. Photo credit: Anne Watson.

2. Intensely Addictive Cornflake Cookies with Chocolate Chips

Source: Intensely Addictive Cornflake Cookies with Chocolate Chips

These Intensely Addictive Cornflake Cookies with Chocolate Chips by Rachel Pauls, M.D. are absolutely delicious and incredibly addictive. If you make these, they’ll disappear in minutes. FODMAP fact: While high-fructose corn syrup is high-FODMAP, regular corn syrup is safe for the low-FODMAP diet.

3. Deconstructed Baked Potato Bowl

Source: Deconstructed Baked Potato Bowl

This Deconstructed Baked Potato Bowl by Annie Kimmelman is for those of you craving classic Southern comfort food, but still want to be vegan and healthy.

4. Falafel Wraps with Avocado Salsa

Source: Falafel Wraps with Avocado Salsa

The Falafel Wraps with Avocado Salsa by Julie Van den Kerchove are filled with romaine lettuce, quinoa, avocado salsa and the butternut squash falafel, finished with a generous portion of tahini sauce. If you are not a quinoa fan, you can just add some more avocado. Cater the entire dish to your preferences and you can’t go wrong! And if you pre make your falafel, tahini sauce and avocado salsa, this will take less than a minute to put together!!

5. Healthy Breakfast Cookies

Source: Healthy Breakfast Cookies

These Healthy Breakfast Cookies by Ashley Smyczek are cookies you can eat for breakfast! Made with healthy ingredients, these will keep you full and satisfied all morning!

6. Black Bean Brownies

Source: Black Bean Brownies

These Black Bean Brownies by Julie Zimmer have a fudgy texture but are not overly gooey. They hold together nicely, they melt in your mouth and they are as decadent as a brownie should be. You can eat them with your fingers or with a scoop of ice cream using a fork.

7. Baked Roasted Poblano Kale Falafel

Source: Baked Roasted Poblano Kale Falafel

These Baked Roasted Poblano Kale Falafel by Stephanie McKinnie are simply outstanding! Roasted poblano peppers give them a smoky, spicy kick, and since they are baked using a very small (optional, even!) amount of oil, they are much better for you than fried falafel. Not to mention every bit as delicious! You can dress these falafels up however you like, with pita bread, fresh veggies, and tahini sauce.

8. Cassava Cake

Source: Cassava Cake

This Cassava Cake by Food Empowerment Project is a classic Filipinx dessert made from grated cassava. This classic Filipinx treat is the perfect snack or dessert.

Learn How to Cook Plant-Based Meals at Home

Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health, and more! Unfortunately, dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, prostate cancer, and has many side effects.

For those interested in eating more plant-based, we highly recommend purchasing one of our many plant-based cookbooks or downloading the Food Monster App which has thousands of delicious recipes making it the largest vegan recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.

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