Fresh or frozen (and thawed) peas work wonderfully in this soup, although frozen peas may not be raw.

Raw Green Pea Soup [Vegan]

Advertisement

Calories

298

Serves

2 servings

Advertisement

Ingredients

  • 2 cups peas
  • 1 avocado
  • 1 1/2 cups almond milk
  • 1 small onion
  • 1 teaspoon salt (or to taste)
  • 1/2 teaspoon pepper (or to taste)
Advertisement

Preparation

  1. Set aside a half cup of the peas.
  2. In a blender, puree the rest of the peas, avocado, almond milk, and salt and pepper until very smooth.
  3. Salt and pepper to taste.
  4. Pour in bowls and top with the reserved peas and minced onion.
Advertisement
    Advertisement

    Nutritional Information

    Fat: 19 gr Carbs: 34 gr Protein: 12 gr Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.