How far in advance can I make spicy quinoa salad [vegan]?

Prepare components ahead, but toss salad with dressing just before serving.

What makes a good vegan salad salad?

Quality vegetables, a flavorful dressing, and protein sources are key.

Why is spicy quinoa salad [vegan] so quick to make?

The simple ingredients and streamlined technique make this recipe fast without sacrificing flavor or nutrition.

How long does spicy quinoa salad [vegan] keep?

Store in the refrigerator for 3-4 days in an airtight container, or freeze for up to 1 month.

Is spicy quinoa salad [vegan] gluten-free?

Check that all ingredients are gluten-free certified. This recipe is naturally plant-based and can be made gluten-free.

8.3K Views 14 years ago

Spicy Quinoa Salad
[Vegan]

Name: Spicy Quinoa Salad [Vegan]
Yield: 4 servings
Cuisine: NO info

TA By: Tami Noyes, Cookbook Author

Author Bio

Tami Noyes lives and cooks in the Midwest. Currently working on her second book, Tami... Read More

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Spicy Quinoa Salad [Vegan]

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Quinoa has a fantastic reputation. Think of it as the coolest kid in your high school, and you’ll be on the right track. This ancient grain has been well-documented as nutritional powerhouse. Here it's used in a simple-to-make salad has Mexican influences that can be played up even more if... Read More

Ingredients You Need for Spicy Quinoa Salad [Vegan]

1 tablespoon olive oil
1 teaspoon ground cumin
1/2 teaspoon chipotle chili powder
1/2 teaspoon sea salt
1 cup quinoa, rinsed and drained
1 cup tomato juice
1 cup water
1/2 cup minced red bell pepper
1/2 cup cored, seeded, chopped tomato
1/4 cup minced red onion
2 tablespoons minced dill pickles
2 tablespoons minced fresh parsley or cilantro
1 avocado, pitted, peeled and sliced, for serving

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How to Prepare Spicy Quinoa Salad [Vegan]

Heat the oil in a medium-size saucepan over medium high heat.
Add the cumin, chili powder, and salt. Stir and cook until fragrant.
Add the quinoa, tomato juice, and water. Bring to a boil, then reduce heat and simmer until the liquid has evaporated and the quinoa is soft and tender, about 25 minutes.
The quinoa should be fluffy. Refrigerate the quinoa for one hour, or until chilled.
Gently stir in the bell pepper, onion, dill pickles, and parsley. Refrigerate until ready to serve. Taste and adjust the seasonings.
Serve topped with avocado slices.
To shake it up even more, add your favorite drained and rinsed canned beans, cooked corn cut from the cob, jalapenos, or whatever strikes you. It’s a blueprint to tweak to your own tastes. The options are endless!