Alexandra is a writer and vegan cooking enthusiast with a passion for wellness and plant-based... Alexandra is a writer and vegan cooking enthusiast with a passion for wellness and plant-based nutrition. She is a 2013 graduate of Ithaca College, where she studied Documentary Studies and Journalism. She has been a vegetarian for more than ten years and enjoys teaching others about the benefits of maintaining a healthy, meat-free lifestyle. Read more about Alexandra Evans Read More
Making dairy-free yogurt is a breeze, and you only need two main ingredients for a simple version. While this guide suggests blending the mixture, you can also mix it by hand in a ceramic bowl if you prefer.
Once you have the basics down, feel free to customize your yogurt with fruits, nuts, or spices to suit your taste. Just keep in mind that while the process is straightforward, it does require some patience; the yogurt needs to ferment for over 8 hours, so it’s best to prepare it the day before you plan to enjoy it. Here’s a step-by-step guide to making your own dairy-free yogurt.
Start by adding some thickness to your yogurt with coconut meat. Crack open a young coconut, scoop out the meat, and put it into your blender.
Once you have your coconut meat ready, choose ½ cup of liquid to blend with it. Coconut water is a great choice, but soy milk works well too. Blend until smooth, adding more liquid if you prefer a thinner consistency.
To capture the probiotic benefits of traditional yogurt, mix in one tablespoon of probiotic powder. These beneficial organisms, like yeast or live bacteria, Support your gut health. According to Dr. Stefano Guandalini, a pediatric gastroenterology expert, “Probiotics can improve intestinal function and maintain the integrity of the lining of the intestines.” You can also add one tablespoon of vanilla bean powder or experiment with flavors like chocolate or acai to suit your palate.
Now comes the fermentation stage. Pour the blended mixture into a bowl and cover it. Dehydrate it at 105°F for about 8-10 hours. If you don’t have a dehydrator, simply place the bowl in a warm, dark, and dry spot for the same amount of time. This fermentation period is essential for developing the probiotics.
Once fermentation is complete, transfer the bowl to the fridge and keep it chilled until you’re ready to use it.
When you’re ready to dig in, stir in your favorite toppings for added flavor. Think berries, bananas, nuts, cinnamon, granola, or anything else you love. The possibilities are endless!
When you’re ready to dig in, stir in your favorite toppings for added flavor. Think berries, bananas, nuts, cinnamon, granola, or anything else you love. The possibilities are endless!
As you explore making dairy-free yogurt, consider incorporating some of the latest improvements and trends:
Enjoy your homemade dairy-free yogurt!
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Can you use a crock pot on low setting?
Thanks Tracy, I’m going to try this. We have a really hard time finding non-dairy, sugar free yogurt. :-)