All The Vegan Meats, Smores and Snacks You’ll Need For Your July 4th Celebration!

Let’s put politics aside for a second, and relish in the fact that the 4th of July, aka Independence Day, is mostly about really good food, really good drinks and really good parties. We can all agree on that kind of party, right? Right. The wonderous summer weekend is upon us, and that means that the majority of us will be at a cookout of some sort. As a vegan, food at a backyard gathering can be quite limiting.

If you follow this guide, you’ll be able to mix and match, splurge and indulge, and enjoy everything your friends are enjoying, if not more. Check out all the vegan food you’ll need for your July 4th celebration!

Vegan Meats:

1. Beyond Meat, The Beyond Burger

Obviously, Beyond Burger is a big deal for their deliciously realistic, but very healthy plant-based burger patties. This Beyond Burger will be a party favorite, especially when topped with a slice of vegan cheese. It has 20g of plant protein per serving and is 100% vegan. You can buy 0.5lb for $5.99!

An Amazon reviewer, Happy Vegan, said, “These are by far the best veggie burgers I have had. Better than any restaurant anywhere, and I’ve been vegan for years now so I’ve had veggie burgers from LA to London. They are not organic, which I don’t love, but I have to live a little and my husband and I reallllly enjoy these so we’ve made an exception because usually we only eat organic food.”

2. Lightlife Smart Dogs

You can’t have a bbq without hotdogs! These Lightlife Smart Dogs are vegan hot dogs that taste even better than its meat-ish original. They contain no GMO’s, are easy to serve and quick to cook. They also grill perfectly, making it a great option for any outdoor event. Add a whole wheat bun and some organic ketchup and you’re all set. Buy a pack $3.99!

Michi said, “These were surprisingly good. I have been a meat eater for 30years I’m starting to slowly transition out of meat. They are similar to the real thing. I personally enjoyed the taste. It has a hint of a Smokey flavor. READ THE COOKING INSTRUCTIONS. These cook quickly!”

3. Gardein Meatless Crispy Chick’n Patties

Gardein Meatless Crispy Chick’n Patties are the perfect addition to your July 4th fest! When paired with a bun, onions, lettuce, and tomato, a delicious ‘chicken’ sandwich is born. They also contain 14 grams of protein per serving. This flavorful vegan meat replacement is sure to become one of your favorite dishes. Buy a pack for $3.93!

Missy K, a top reviewer, said, “Gardein is hands down my favorite sub for meat. They really make the best tasting chicken subs. My favorite vegetarian restaurants turned me onto the brand and now I don’t think I could use other brands as much. Wonderful meat alternative. Great texture.”

Smores Creations: 

1. Dandies Vegan Marshmallows

Dandies Vegan Marshmallows are some of the top-rated vegan mellows out there. They’re gluten-free, non-GMO and have a fantastically sweet vanilla taste, making them perfect for squishing between 2 chocolate-covered pieces of graham crackers. You can purchase a pack for $8.90!

Bollycats said, “These are yummy but very expensive! I’ve been vegetarian for over 30 years and can’t remember the last time I had a Rice Krispies Treat. They didn’t work following my Mom’s recipe, but they worked perfectly using the recipe on the back of the bag.”

2. Nabisco Original Grahams Crackers

Nabisco Original Grahams Crackers are a classic whole grain graham cracker that is a true staple for making smores during the summer. You can also enjoy them on their own! Buy a pack of 12 for $34.20!

Worldwide TV said, “the original!!! great crackers, arrived on a Sunday, 1&1/2 days after I ordered them, in a great packaging system that kept about 1/2 of the sheets whole, the other half halved, no crumbs or damage. Mine has a date 5 months out, and they will be gone before that, for sure!”

3. Milkless Vegan Chocolate Bars

These Milkless Vegan Chocolate Bars are truly perfect for the 4th of July! Make the ultimate smores with these gluten-free, vegan, natural chocolate bars. They’re free from all common allergens and literally tastes like a milk chocolate bar.  Get a 3-pack $7.95!

Virginia said, “Tastes just like regular name brand Milk Chocolates. My daughter is lactose intolerant and can’t have traditional chocolate. She loves these.”

Snacks:

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Sides:

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Drinks:

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Lead image source: Shutterstock