Meditation isn’t for everyone. Sure it’s an age old technique to quiet the mind and does wonders to help people manage their stressful lives, but sometimes sitting still, all alone with your thoughts is the worst place to be when you’re stressed.

The people in this video can certainly relate. Between kids, work, court and break ups, these people are tighter than ball of rubber bands. Seriously, listening to their problems kind of stressed us out by association. Lucky for them (and us) there is a crazy simple, 100 percent guaranteed trick to make all the worries melt away. Just sit down with a pair of noise canceling headphones and think … for two seconds before the KITTENS show up!

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And welcome to Kitten Therapy. We don’t know why this isn’t a mandatory thing for all overstressed people. Can you imagine what a better mood the stressed people of the world would be in if they sat in a room filled with playful kittens for 30-minutes a day! So next time your stressed, keep calm and find a kitten to play with. You can thank us later.



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