Holly is originally from Connecticut and is currently going to school in Boulder, CO for... Holly is originally from Connecticut and is currently going to school in Boulder, CO for a Masters in Dietetics. When she's not in school, she loves trying new vegan restaurants in my area with friends, creating her own recipes at home, and hiking with her dog! Read more about Holly Woodbury Read More
Most people are aware that unhealthy toxins and chemicals are in processed foods at supermarkets, however, what many people fail to realize is that the dinnerware you are using at home to cook your food may be just as harmful to your health!
The good news is that many environmentally and health-friendly dinnerware alternatives are becoming more widely available.
Dinnerware made from ceramics such as porcelain, stoneware, earthenware, and china is often used to serve food. However, what people aren’t aware of is that the glaze, which gives dinnerware that smooth, shiny appearance can be toxic to the human body if consumed.
BPA, Cadmium, and Phthalates are also dangerous heavy metals found in dinnerware that should be avoided.
These glazes that are used to make ceramic bowls and plates may be aesthetically pleasing, but if you’re not careful, heavy metals can potentially make their way into your food and drinks without you even knowing. If too much lead makes its way into the body, it can result in lead poisoning as well as a host of other health consequences that you want to avoid. Even if your ceramic dinnerware is in tip-top shape, acidic foods such as citrus, wine, and coffee can break down these ceramic glazes at high heat, allowing harmful metals to leak into your food.
Source: Elearthy/YouTube
The good news is that these harmful metals can be easily avoided with a little bit of research and investment into more natural dinnerware.
When shipping for non-toxic dinnerware, here are a few things to look for:
There are simple swaps we can make to avoid toxic materials and the negative health effects that could follow. When it comes to food, for our health and the health of the planet, it simply makes sense to pay attention to our daily habits to ensure we are not doing any harm. It’s important to keep in mind that small swaps can make a big difference, especially with items we are using every day!
Easy Ways to Help the Planet:
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