10 Yummy Calcium-Rich Non Dairy Products

3. FORTIFIED SNACK BARS

Some snack bars are fortified with vitamins, including calcium, making them a quick and convenient way to incorporate calcium into a busy schedule.

Clif Energy Bars

One bar is fortified with 25% of your RDA of calcium.  These bars are 70% organic and also fortified with many other essential vitamins and nutrients.  Flavors include banana nut, chocolate brownie, carrot cake, peanut butter, maple nut, oatmeal raisin, and chocolate chip.

Luna Bars

These bars are also made by Clif, but are meant to provide essential nutrients for women.  One bar is fortified with 35% of your RDA of calcium and is also 70% organic.  Flavors include caramel nut brownie, lemon zest, chocolate dipped coconut, s’mores, and peanut butter cookie.

Odwalla Nourishing Food Bar

One bar is fortified with 25% of your RDA of calcium, along with other vitamins and nutrients.  Their vegan bar options are chocowalla, chocolate chip peanut, dark chocolate chip walnut, orange cranberry, super protein, and superfood.