Emily von Euw

I know the flavours are rather summery, and yet it’s January. But I thought “what the heck”… I doubt anyone will complain.I highly suggest you make this as soon as possible, and feel your world come alive. This […]

I bought a few mangoes yesterday and wanted to use them a in recipe, since lately I’ve been using mainly frozen fruit – variety is the spice of life! I love mango and coconut together, and also walnuts and figs. […]

These guys are freaking awesome. They are low fat-ish, nut-free, and gluten-free so eat as many as your heart desires. Oh and duh – they’re also raw and vegan which means no processed or refined ingredients and no […]

This decadent cake is chocolatey inside and out, and topped with extra chocolate frosting. Try it with some marzipan frosting for a flavor burst.

Chocolate Cake with Chocolate and Marzipan Frostings

Makes 1 […]

This stuff “rawks” – ha-ha, laugh away at my hilarity – especially with the sneaky addition of a little rum. I can confidently assure you will not miss the uncooked hen periods or puss-filled protein secretions f […]

I recommend aging your cheese a couple weeks before you want to serve it. Age it that whole time. For the first 2 days, leave it on top of your fridge, then for the rest of the 2 weeks keep it sealed in the […]

I had an extra sugar pumpkin in the kitchen and since I only needed one for my raw pumpkin pie, I figured I’d make it into a cheesecake-type thing. This isn’t really like a cheesecake at all, but it gives you an i […]

To quote my wise mother: “This one’s a keeper.” I concur. If you love hummus, tomatoes, and freshness; you’re gonna freak out when you bite into this. If summer were a pizza, it would taste like this tart. If […]

Holy walnuts, this is delicious. The filling is basically just an awesome blueberry-banana smoothie and the crust is walnuts and dates. You’re gonna love my nuts (or be disturbed by my grotesque and obscure […]

The base is an oat and date crust, the middle is a raw chocolate-maca mixture, and the top is an avocado/mint/green powder concoction. All together, they make one amazing result. And they are SUPER nutritious. […]

These are delicious! They remind me of raisin butter tarts. Imagine if a fig bar and a butter tart had a baby (don’t worry about logistics here okay, humor me)… then make it raw and vegan and you’ve got one […]

These are chock full of super foods to provide your body and mind with long-lasting energy to get through your busy (or leisurely) day. What have they got? Chia seeds, flax seeds, hemp seeds, pumpkin seeds, […]

Chocolate Banana Cupcakes with Peanut Butter Frosting

Makes about 12 cupcakes

INGREDIENTS:

For the cupcakes

1 cup whole wheat flour
3/4 cup raw sugar
5 tablespoons coconut oil
1 teaspoon pure […]

One thing (of the plethora of things) I LOVE about raw food – you can eat as much as you want, but often that isn’t as much as you might predict because the food is so nutrient dense! It fills you up super […]

Vanilla Cupcakes with Peanut Butter Frosting

Makes 12 cupcakes

INGREDIENTS:

For the cupcakes

1 ½ cups oat flour
1 ½ tsp. baking powder
½ tsp. salt
4 oz. tofu
3/4 cup sugar
½ cup soy mil […]

Super moist,  chocolaty with just a HINT of excellent beer. Guinness is a family favorite here.

Guinness Chocolate Cupcakes with Maple Whiskey Vanilla Frosting

Makes about 20 cupcakes

INGREDIENTS:

For […]

Who doesn’t love pizza? This is absolutely delicious and 100good for you. It is a light, nutritious, filling meal that is positively bursting with fresh, real flavour. There are seriously no filler ingredients […]

I made a pesto sauce from basil and pine nuts and topped it off with marinated eggplant and mushrooms from the farmer’s market. Oh, I added some sautéed tofu as well. Although this would be delicious without […]

The sweet, fruity flavor of the figs pairs delicately with the lemon; and as usual the creaminess from the cashews creates one unbelievably smooth end result that everyone is going to gawk at. Wait – can you g […]

I hope I made your mouth water with these photos. Wink wink. Best part of this recipe is that it’s incomparably healthier than the average breakfast. It’s basically just bananas and a bunch of super foods like […]