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The 2-Ingredient Body Scrub You Need For Summer!

Author Bio

Erin Trauth is an instructor of professional and technical writing for health sciences. She is... Read More

baking-soda
Image Credit: Creative Commons
Creative Commons

With summer just around the corner, it’s time to break out those shorts and tank tops! But if you’re like many people, the thought of showing some skin can be a bit daunting, especially if you struggle with acne. Breakouts can pop up in unexpected places like your back, chest, and shoulders, and the hot weather can make your skin even more irritated. The good news? You don’t need to spend a fortune on fancy products filled with chemicals. I have a simple solution that works wonders and only requires two ingredients you probably already have in your kitchen!

What You’ll Need:

  • 1 box of baking soda (aluminum-free if you can find it)
  • Filtered water

Steps to Make Your Baking Soda Scrub:

  1. Gather Your Ingredients:
    • Grab a box of baking soda. It’s super affordable—usually between 60 cents and $2.50. If you can find aluminum-free baking soda, that’s awesome, but don’t worry if not.
  1. Mix It Up:
    • In a mixing bowl, combine ½ cup of baking soda with 1/6 cup of filtered water. Stir it until you have a nice, thick scrub consistency.
  1. Apply the Scrub:
    • Take a small amount of the mixture and gently massage it onto the areas where you tend to break out, like your back, chest, and shoulders. Be gentle—there’s no need to scrub hard!
  1. Let It Sit:
    • Let the scrub sit on your skin for about 5 to 15 minutes. This gives the baking soda time to work its magic, fighting off bacteria and oil while smoothing your skin.
  1. Rinse It Off:
    • Once the time is up, rinse your skin thoroughly with cool water to wash away the scrub.
  1. Keep It Up:
    • Since this scrub is so budget-friendly, you can whip up a small batch every other day during the summer months. Regular use will help clear away dead skin cells, bacteria, and oil, revealing fresh, new skin.

Why This Scrub Works:

  • Affordable: You won’t break the bank with this DIY remedy.
  • Natural: No harsh chemicals—just good old baking soda!
  • Effective: With regular use, you’ll notice improvements in your skin over time.

A Few Extra Tips:

  • Be Patient: Remember, this isn’t a magic solution. Good things take time, so be consistent and start now for clearer skin by the time summer is in full swing!
  • Explore More Natural Remedies: If you’re interested, check out other natural ways to clear your skin, like using tea, making a homemade skin-clearing serum, or creating your own acne wash.
  • To elevate this DIY baking soda scrub even further, consider adding a few drops of essential oils, such as tea tree oil or lavender oil, which are known for their acne-fighting and soothing properties. Tea tree oil has natural antibacterial qualities that can help combat breakouts, while lavender oil is excellent for calming irritation and promoting skin healing. Just be sure to mix in only a few drops to keep the scrub gentle. This simple addition not only enhances the scrub’s effectiveness but also infuses it with a pleasant aroma, making your skincare routine feel like a luxurious spa experience at home!

Here’s to enjoying the summer with confidence and embracing your beautiful skin!

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  1. How is that rude? This IS a vegan site. Of course you can enjoy it if you’re not vegan, but don’t make non-vegan suggestions on a vegan site. THAT’S what is truly rude.

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