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Emma Roche


Emma Roche is a budget-and- health conscious cook, and author of the ‘Whole Food Plant-Based on $5 a Day’ eBook series. Since starting in 2013, Emma has been working on recipes and articles to help show others that healthy eating can be both flavourful and affordable. Emma is certified in Plant-Based Nutrition through the Center for Nutrition Studies, and is a certified ‘Food Over Medicine’ and Weight-Loss Instructor for Wellness Forum Health.