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Ashley Helmer
Ashley, The Country Vegan, is a country girl temporarily living in the city. Cat Mom to her 2 rescue cats and animal lover. DIY junkie; forever veganizing her rustic life from recipes to homemade lotions and potions. Never losing her simple country roots, she is trying to change the country stereotype. Proving you can be country and vegan.
![Beer Battered Avocado Tacos [Vegan]](https://www.onegreenplanet.org/wp-content/uploads/2015/05/avocado.jpg)
![Chickpea Flour Pancakes (Besan Chilla) [Vegan, Gluten-Free]](https://www.onegreenplanet.org/wp-content/uploads/2015/06/chickpea.png)
![Creamy Lemon Ziti With Roasted Asparagus [Vegan]](https://www.onegreenplanet.org/wp-content/uploads/2015/04/ziti.jpg)
![Kohlrabi Spaghetti alla Foriana [Vegan]](https://www.onegreenplanet.org/wp-content/uploads/2014/12/khol.jpg)
