3.1K Views 9 years ago

Baked Sweet Potato Stuffed With Turmeric Hummus
[Vegan, Gluten-Free]

Author Bio

Meghna is a Hong Kong based passionate cook who finds great joy feeding people with... Read More

Order with Instacart Download Our App
potato-b
potato-c
potato
potato-b
potato-c
potato

Discover more recipes with these ingredients

Baked Sweet Potato Stuffed With Turmeric Hummus [Vegan, Gluten-Free]

1095
2
60
Dairy Free

This baked potato dish is simple, grain-free, and packed with nutrition. It involves using turmeric hummus as one of the baked sweet potato fillings. After baking sweet potatoes whole, stuff them with a healthy slathering of the hummus, a fresh green salad of spinach leaves, lettuce, mint, and a... Read More

Ingredients You Need for Baked Sweet Potato Stuffed With Turmeric Hummus [Vegan, Gluten-Free]

For the Turmeric Hummus:

  • 8.8 ounces cooked chickpeas
  • zest and juice of 1 large lemon zest and juice
  • 1/2 cup tahini
  • 1/2 cup extra virgin olive oil
  • 2 large cloves of garlic, crushed
  • 1 teaspoon turmeric powder
  • 1 teaspoon cumin powder, optional
  • 1 cup filtered water
  • 1/2 teaspoon black pepper
  • 1 teaspoon salt or to taste

For the Baked Sweet Potato:

  • 2 large sweet potatoes or regular potato
  • 1 cup spinach or greens of choice
  • 1 cup lettuce, optional
  • 1 tablespoon fresh mint
  • 1 tablespoon fresh parsley, optional
  • 1/2 pomegranate
Order with Instacart Download Our App

How to Prepare Baked Sweet Potato Stuffed With Turmeric Hummus [Vegan, Gluten-Free]

To Make the Baked Potato:

  1. Pre heat the oven to 355°F.
  2. Scrub the sweet potato clean and dry. Lay it on a parchment-lined tray and bake for anywhere between 45 and 60 minutes depending on the size of the sweet potato. You know it is ready when it starts giving out sticky juices.

To Make the Turmeric Hummus:

  1. Add all the ingredients mentioned above for the hummus into a food processor. Make sure you add the zest of the lemon as well as the juice. Start by adding half cup of water.
  2. Blend till smooth in the processor. Check the texture. If it is too dry add more water. If you prefer it thicker, do not add any more water. Check the seasoning and adjust the salt and lemon juice. It should be a bright yellow color and creamy and smooth in texture.

To Make the Salad Topping:

  1. Roughly chop the lettuce, spinach and herbs and mix together. Pop the pomegranate and separate the seeds.

To Assemble:

  1. Carefully place the sweet potatoes on a serving platter or individual serving plates. Using a knife split the sweet potato from top to bottom but and not completely. Be careful this may be very hot.
  2. Take a generous scoop of the turmeric hummus and stuff each sweet potato. Press into each sweet potato and fill in as much as possible.
  3. Add a handful of the chopped green salad on top and press down into the hummus. Scatter with the pomegranate seeds and serve hot or warm.

Nutritional Information

Per Serving: Calories: 1095 | Carbs: 80 g | Fat: 76 g | Protein: 23 g | Sodium: 320 mg | Sugar: 22 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Discover Our Latest Recipes

Report Recipe Issue

Please report any concerns about this recipe below!

Recipe Hotline!

Report an issue, ask questions, or share suggestions. We're here to help!
Report an Issue

Comments:

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.