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Sushi With Sprouts and Tahini Ginger Miso Sauce [Vegan]

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Oh my goodness gracious garbanzo beans. Make this NOW. You can taste the energy in this recipe, especially because of the sprouts. The sauce brings everything together deliciously with a savory, sweet and salty flavor; the avocado adds a rich creaminess, the bell pepper gives you that juicy crunch and finally; the cucumber makes it all taste hella fresh.

Sushi With Sprouts and Tahini Ginger Miso Sauce

This Recipe is :



2 rolls


For the Sushi Rolls 

  • 1/2 avocado
  • 1/3 cucumber
  • 1/3 bell pepper
  • 2 cups mung bean sprouts (or other fresh sprouts)
  • Seaweed sheets, like nori

For the Tahini Sauce

  • 2 tablespoons tahini
  • 1 tablespoon miso
  • 2 tablespoons peeled ginger root
  • 1 tablespoon tamari
  • 1 tablespoon agave nectar
  • 1/8 cup water (more or less)


  1. To make the sauce: blend all ingredients until smooth and creamy, adding liquid as needed.
  2. To make the sushi: slice the cucumber, avocado and bell pepper very thin, and add anything else you want to. Now spread some sprouts evenly over a sheet of seaweed, but leave a bit of space at one end and drip a tiny bit of sauce all over the sheet. Place in your veggies and roll up like a pro! Keep doing this until you use all your stuff. Then with a sharp knife, slice carefully present your beautiful sushi to the lucky folks you’re sharing this with. If that’s just you – pretend to surprise yourself and get really excited.
  3. Vegan sushi just magically appeared from nowhere.





Hey! I'm Emily. On my blog – This Rawsome Vegan Life – I share my own recipes, photos and experiences living plant-based. I believe food is love, love is happiness, and happiness depends on health. I am proud to be vegan; each day is a new adventure and I always feel wonderful about how I’m affecting the planet. EAT PLANTS. LIVE LONG. BE HAPPY.



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6 comments on “Sushi With Sprouts and Tahini Ginger Miso Sauce [Vegan]”

Click to add comment
2 Years Ago

watch out for radioactive seaweed, particularly if it comes from Japan.

Jade Alyssa Soleil
3 Years Ago

Amber Michelle Boda

Jean Genie
3 Years Ago

Jillian Rueter

Sheri K Audette
3 Years Ago

die hard vegans would argue with you. there are sea creatures tangled up in the seaweed, so yea aquatic species were harmed.

Eve Marie Jimenez McCue
26 Jul 2014

O_o the heck?

Terry Henderson
3 Years Ago

I love food like this!

carol s
3 Years Ago

This looks very yummy and simple.



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