How should I prepare the mixed mushrooms for this stew?

For this recipe, simply brush any dirt off the mushrooms and chop them into pieces before adding them to the pot with the other vegetables.

What types of mixed mushrooms work best in this stew?

While the recipe calls for 'mixed mushrooms,' varieties like cremini, shiitake, oyster, or even button mushrooms would contribute well to the stew's earthy flavor and texture.

Is this Mixed Mushroom Stew suitable for a grain-free diet?

Yes, this recipe is explicitly designed to be grain-free, using no grains and relying on vegetables and coconut milk for its hearty texture and creamy base.

How long does it take to cook the Mixed Mushroom Stew?

After sauteing the aromatics for 5 minutes, the stew simmers for an additional 20 minutes, ensuring the carrots are tender and the flavors meld.

How should I store leftover Mixed Mushroom Stew?

Store any leftover stew in an airtight container in the refrigerator for up to 3-4 days. Reheat gently on the stovetop or in the microwave.

2.3K Views 9 years ago

Mixed Mushroom Stew
[Vegan, Grain-Free]

Name: Mixed Mushroom Stew [Vegan, Grain-Free]
Cook time: 30 min
Yield: 2 quarts
Ingredients: 1 large carrot; 14 ounces mixed mushrooms; 1 tablespoon olive oil; 1 small yellow onion, diced; 2 cloves garlic, minced; 1 teaspoon dried or fresh thyme; 1 teaspoon dried or fresh rosemary; 1 tablespoon white wine vinegar; 2 cups vegetable broth; 1 13.5-ounce can coconut milk; Salt and pepper; Parsley

AH By: Awesome Vegan Soups: 80 Easy, Affordable Whole Food Stews, Chilis and Chowders for Good Health

Author Bio

Create delicious, plant-based soups any night of the week with Awesome Vegan Soups. Without processed... Read More

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A rustic bowl of creamy Mixed Mushroom Stew, garnished with fresh chopped parsley, showcasing tender mushrooms and carrots.

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Mushroom Recipes

Mixed Mushroom Stew [Vegan, Grain-Free]

172

2 quarts

Dairy Free

A lot of the time, mushrooms are added to a dish as an afterthought. This stew really lets the mushrooms shine and shows off their rich and earthy flavor. From the picture, the stew also looks very heavy and creamy. However, it’s actually quite light and balanced, making it perfect... Read More

Ingredients You Need for Mixed Mushroom Stew [Vegan, Grain-Free]

1 large carrot
14 ounces mixed mushrooms
1 tablespoon olive oil
1 small yellow onion, diced
2 cloves garlic, minced
1 teaspoon dried or fresh thyme
1 teaspoon dried or fresh rosemary
1 tablespoon white wine vinegar
2 cups vegetable broth
1 13.5-ounce can coconut milk
Salt and pepper
Parsley

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How to Prepare Mixed Mushroom Stew [Vegan, Grain-Free]

Peel and dice the carrot. Brush any dirt off the mushrooms and chop into pieces. Set the mushrooms and carrots aside.
Heat the olive oil in a large pot over medium-high heat. Add the carrots, onion, garlic, thyme, and rosemary and cook for 5 minutes until the garlic and herbs are fragrant. Add the chopped mushrooms, white wine vinegar, vegetable broth, and coconut milk to the pot and bring to a boil. Once boiling, reduce the heat and simmer for 20 minutes, making sure the carrots are tender.
Season the stew with salt and pepper to taste and garnish with parsley before serving.

Notes

Credit from Awesome Vegan Soups by Vanessa Croessmann, Page Street Publishing Co. 2017 Photo credit: Vanessa Croessmann

Nutritional Information

Per 1 cup serving without garnishes: Calories 172 | Fat 14.2 g | Carbs 10.0 g | Fiber 2.9 g | Protein 3.7 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.