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Jolly Green Burgers
[Vegan]

Author Bio

Healthy plant-based recipes to nourish your body and soul. Amy Height is the founder of From... Read More

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Jolly Green Giant Burgers [Vegan, Gluten-Free]

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    Jolly Green Burgers [Vegan]

    6
    10
    Dairy Free

    These burgers are a healthified version of standard sports-watching fare. Whether you're watching hockey playoffs, the start of baseball, or anything else in between (I prefer rhythmic gymnastics!), or even if you're entirely indifferent to all televised sports, these make for great handheld fare, leaving you one extra hand to... Read More

    Ingredients You Need for Jolly Green Burgers [Vegan]

    • 1/2 cup unsalted mixed nuts (I used cashews, almonds, brazil nuts, and pistachios)
    • 1 cup cooked edamame beans
    • 1 can of chickpeas, rinsed and drained
    • 1 cup loosely packed curly kale, large stems removed
    • 1 cup loosely packed parsley
    • 1 cup loosely packed basil
    • 4 cloves of garlic, coarsely chopped
    • 1/2 cup white onion, chopped
    • 1 lime, zested (reserve juice for the dressing)
    • 2 tablespoons chickpea flour / or whatever flour you have lying around
    • 2 tablespoons nutritional yeast
    • 1 tablespoon olive oil
    • 1 teaspoon grainy dijon mustard
    • 1 teaspoon sea salt
    Sauce:
    • 1 avocado
    • juice of 1 lime
    • 1 tablespoon almond yogurt
    • 1/2 teaspoon lemon pepper
    • 1/4 teaspoon salt
    • 1/3 cup loosely packed mint leaves
    • 1/4 cup white onion, chopped
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    How to Prepare Jolly Green Burgers [Vegan]

    1. Toss edamame, chickpeas, pistachios, parsley, basil, onion & garlic into a food processor and blend until chunky but well combined.
    2. Transfer to a bowl and combine with the remaining ingredients
    3. Chill the mix in the fridge for 30 minutes.
    4. While burgers chill, start on the sauce. Combine all sauce ingredients in blender and combine until smooth.
    5.  Shape burgers into 6 1/2"-thick patties and toss onto an oil-drizzled skillet. Cook until browned, about 5 minutes per side.
    6. Top with dressing and serve.

    Notes

    Inspired by Milking Almonds

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