This vibrant green spread has the sweet, refreshing taste of green peas combined with creamy avocado. Not only is it super-healthy, it's also super-versatile! Use it as a dip for your favorite veggies, add a scoop to your salads, or add it to a wrap.

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Green Pea Avocado Spread [Vegan]

Ingredients

  • 2 cups green peas, fresh or frozen
  • 1 small avocado, pitted and roughly chopped
  • 3 tablespoons green onion or chives, finely chopped
  • 2 1/2 tablespoons lime juice
  • 1/4 plus 1/8 teaspoon Himalayan crystal salt or sea salt
  • 1/8 teaspoon black pepper
  • Extra green onion or chives, finely chopped (for garnish)
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Preparation

  1. Combine green peas, avocado, green onion, lime juice, salt, and black pepper in the food processor fitted with an S-blade. Process until well-combined.
 
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Nutritional Information

Total Calories: 495 | Total Carbs: 53 g | Total Fat: 23 g | Total Protein: 18 g | Total Sodium: 1398 g | Total Sugar: 18 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.