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4-Ingredient Banana Pancakes [Vegan, No Refined Sugar]

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These are maybe the easiest and healthiest pancakes you can eat! It only takes four, simple ingredients to make these delicious, refined sugar-free pancakes.

4-Ingredient Banana Pancakes [Vegan, No Refined Sugar]

Calories

157

Serves

4

Cook Time

10

Ingredients

  • 3/4 cup of rolled oats
  • 1/4 cup of oat flour (or whole-wheat)
  • 1 1/4 cup of unsweetened, unflavored nut milk (I like almond)
  • 1 large ripe banana, sliced

Preparation

  1. Blend all the ingredients together in a food processor or blender. Heat a light oiled frying pan over medium high heat. Pour approximately ¼ cup of batter into the griddle. Brown on both sides and serve hot.
  2. Garnish with sliced bananas, fruit, nuts, seeds, maple syrup or some unsweetened coconut.

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AUTHOR & RECIPE DETAILS


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In 2011, after seeing the movie “Forks Over Knives”, Nancy Montuori began her spiritual journey into veganism. Nancy always loved to cook so she began sharing her delicious plant-based recipes on her blog Ordinary Vegan. As the blog’s popularity grew, so did her commitment and passion for health and wellness. In 2012, she received a certificate in plant-based nutrition. Nancy is also a full-time podcaster and you can listen to her podcasts on iTunes.


 

 

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