Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
single

SUBSCRIBE TO OUR Newsletter

Food Monster - Recipes

Curried Pumpkin and Chickpea Burgers [Vegan, Gluten-Free]

LIKE OGP ON FACEBOOK :
If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions!

When it comes to burgers, it's all about the spice. Made from yellow pumpkin, earthy chickpeas and a mixture of warming spices, these burgers are the perfect combo for your barbeque, a game night dinner, or just for that cozy get-together with your friends. Try them with different toppings like greens, pickles, tomatoes, and your favorite sauce.

Curried Pumpkin and Chickpea Burgers [Vegan, Gluten-Free]

Serves

9

Ingredients

  • 1 cup grated yellow pumpkin
  • 1 14-ounce can chickpeas
  • Juice of 1/2 lemon
  • 1 tablespoon extra virgin olive oil
  • 2 cloves of garlic
  • 1 teaspoon salt-free curry powder
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • Salt and pepper, to taste
  • 2 flax eggs (1 tablespoon ground flaxseed, plus 3 tablespoons water per egg)
  • 3-4 tablespoons brown rice flour

Preparation

  1. Preheat the oven to 390°F and line a baking sheet with parchment paper.
  2. Peel and grate the pumpkin. Transfer to a fine-mesh strainer and press out as much excess liquid as possible. Transfer to a large bowl.
  3. In a food processor fitted with an “S”-blade, blend the rinsed chickpeas, lemon juice, olive oil, garlic cloves, and all the spices until an even paste comes out.
  4. In a large bowl mix the grated pumpkin with the chickpea mixture, flax eggs, and brown rice flour. Stir well to combine. Add a bit more flour if the batter comes out too wet.
  5. Form the batter into 8-10 even-sized balls and flatten until about 3/4-inch thick patties.
  6. Bake for about 30-35 minutes and remove from the oven.

EXPLORE MORE RECIPES WITH THESE INGREDIENTS:


 

AUTHOR & RECIPE DETAILS


photo

Adventurous gluten-free vegan dinners and desserts that use fresh ingredients and global flavors. Ella is a plant-based foodie and recipe maker. Studying medical biochemistry and clinical nutrition, health, and whole body wellness is close to her heart. Hoping to inspire people to make healthier food choices, Ella is sharing vegan and gluten-free recipes on her website Ella’s Experimental Kitchen.


 

 

Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

Crunch Bar Copycats [Vegan, Gluten-Free]

Charred Eggplant With Umami Sauce [Vegan]

Fried Hearts of Palm ‘Crab’ Cakes [Vegan, Gluten-Free]

Vegetable Millet Casserole [Vegan, Gluten-Free]


Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

0 comments on “Curried Pumpkin and Chickpea Burgers [Vegan, Gluten-Free]”

Click to add comment
Betul
9 Months Ago

Hi Ella! I have been making this recipe quite a while now and loving it. İt is the perfect pumpkin burger recipe for me. I try not to cook veggies more than they need. Less processed and more flavoured with grated pumpkins. Thanks for posting it!


Reply


Subscribe to our Newsletter




Follow us on


Do Not Show This Again

×

Submit to OneGreenPlanet


Terms & Conditions ×
  GET FOOD MONSTER APPX