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Curried Chickpea and Avocado Sweet Potatoes [Vegan, Grain-Free]

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There is something so satisfying and easy about throwing a sweet potato into the oven and building a great dinner around it. You can stuff a sweet potato with all kinds of things from grains, beans, sautéed vegetables, or in this case, curried chickpeas and creamy avocado. This recipe is super quick- just roast the marinated chickpeas and mash up some avocado and you have an easy and tasty stuffing that’s high in healthy fats and protein.

Curried Chickpea and Avocado Sweet Potatoes [Vegan, Grain-Free]

Serves

2

Cook Time

30

Ingredients

For the Sweet Potatoes:

  • 2 medium sweet potatoes
  • Salt and pepper, to taste

For the Chickpeas:

  • 1 15-ounce can of chickpeas
  • 2 tablespoons coconut oil, melted
  • 2 teaspoons curry powder
  • 1/4 teaspoon sea salt

For the Guacamole:

  • 2 avocado, pitted
  • Juice of 2 limes
  • 4 tablespoons chopped cilantro
  • Pinch of sea salt
  • Pinch of black pepper

For the Garnish:

  • 1 cherry pepper or jalapeño, seeded and chopped
  • More chopped cilantro
  • Salsa

Preparation

To Make the Sweet Potatoes:

  1. Pre-heat the oven to 350°F.
  2. Wrap the sweet potatoes in aluminum foil and place in the oven on a sheet pan.
  3. Roast for 30 minutes or until tender and easily pierced to the center.

To Make the Chickpeas:

  1. Place the chickpeas on an oiled sheet pan and place in the oven for 15 minutes or until browned.

To Make the Guacamole:

  1. Mash the avocado with the lime, sea salt, cilantro, and black pepper.

To Serve:

  1. After removing the sweet potatoes from the oven, slice them lengthwise and place them on a plate.
  2. Top with the guacamole, curried chickpeas, and salsa. Garnish with cilantro and chopped peppers.

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AUTHOR & RECIPE DETAILS


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Rachel Carr has been a vegan / vegetarian chef for over 10 years, working at many different restaurants in Los Angeles. She’s been blogging about vegan cuisine since 2014 with her blog Plantcraft. She gets inspired by seasonal produce and cuisines from all over the world!


 

 

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0 comments on “Curried Chickpea and Avocado Sweet Potatoes [Vegan, Grain-Free]”

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T Geol
2 Months Ago

Truth is that obesity has become a plague when it comes to eating pasta nowadays. However, most of us brush off the negative facts regarding obesity because we feel that eating healthy means that we will have to sacrifice on our taste. After going through this article, I have some positive vibes in me, and I feel like trying Family Friendly Fat Burning Meals. I came accross the program not so long ago and really caught my attention: shapingrecipes.com/family-friendly-fat-burning-meals
I strongly feel that shunning food choices is not the best option because it actually aggravates the cravings and in the end, people like me end up eating more.
Secondly, I am not a nutritional expert as well so it can become quite difficult for me to dig out calorie count and nutritional values of recipes. This is why if I get a chance to try out gluten free and refined sugar-free recipes, so that is surely a treat for me.


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