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Chocolate Avocado Mousse Cake
[Vegan, Gluten-Free]

Author Bio

Florian Nouh is the recipe developer, photographer, and cook behind Contentedness Cooking. I'm a food enthusiast who... Read More

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Chocolate Mousse Cake [Vegan, Gluten-Free]

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Chocolate Avocado Mousse Cake [Vegan, Gluten-Free]

This cake is rich, creamy, and indulgent but made with good, nutritious ingredients. The cake consists of a baked bottom layer made from gluten-free flours, peanut butter, raw cocoa, maple, and plant-based chocolate milk. It is topped with a chocolate mousse layer, which is based on avocados and raw cocoa.... Read More

Ingredients You Need for Chocolate Avocado Mousse Cake [Vegan, Gluten-Free]

For the Dough:

  • 1 1/2 cups teff flour
  • 1 cup brown rice flour
  • 3 tablespoons coconut oil
  • 2 tablespoons raw cocoa
  • 2 tablespoons peanut butter (just peanuts, no sugar added)
  • 2 teaspoons baking powder
  • 2 teaspoons baking soda
  • 1/4 cup maple syrup
  • 3 cups non-dairy chocolate milk

For the Mousse:

  • 3 ripe avocados
  • 1/4 coconut oil
  • 3 tablespoons peanut butter
  • 4 tablespoons raw cacao
  • 3 tablespoons maple syrup
  • 1 cup non-dairy chocolate milk

For the Garnish:

  • Vegan pralines
  • Berries
  • Mint
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How to Prepare Chocolate Avocado Mousse Cake [Vegan, Gluten-Free]

To Make the Cake:

  1. Preheat oven to 390°F and prepare a baking dish (approximately 11x8-inches) with parchment paper.
  2. In a large bowl, combine all dough ingredients and carefully mix until you get a sticky dough.
  3. Transfer to the baking dish and bake for about 25 minutes. Check if the dough is done. If not, add a couple of extra minutes. Set aside and let cool.

To Make the Mousse:

  1. Add all ingredients to a blender and blend until smooth. Store in the refrigerator.

To Assemble the Cake:

  1. When the baked dough has cooled, spread the mousse on top. Garnish with pralines, berries, and mint.

Nutritional Information

Total Calories: 10265 | Total Carbs: 1078 g | Total Fat: 401 g | Total Protein: 585 g | Total Sodium: 4285 g | Total Sugar: 165 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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