vegan guides

natural immunity 1

Most people often dread the cold, wet winter season not only because of the natural disasters it sometimes brings in tow but also due to the disaster that it can wreak on their health. But fear not; your health need not be as bleak as the weather. Nature may cause the problem, but you must realize that it also has the solutions. An acidic, disease-prone body that is more aggravated by cold weather can only be restored to health through alkaline-forming fruits and vegetables — mother nature’s gifts to help strengthen and heal our frail and sickly bodies.

green textiles eco friendly vegan yarn clothes

The Do It Yourself movement is enjoying a resurgence amongst the environmentally conscious. As a result, the range of eco-friendly and ethical arts and craft materials available to the conscientious shopper is rapidly expanding. While some are returning to the traditional wool, jute and linen, other companies are creating entirely new non-animal, non-oil based renewable textiles

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happy vegan proud vegan deal veganism handle new vegans

Face it, we live in a non-vegan world that isn’t going to turn vegan tomorrow. But, why let that bring you down? If you’re vegan, you know that one of the toughest parts of being vegan is not the food or the products or the lifestyle, but the reactions of people that cannot fathom why a sane person would choose to be vegan.

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vegan women personal care products

There are many supermarket personal care products out there that claim to not use animal-derived ingredients but aren’t really vegan because they test their products on animals. Similarly, many companies tout their products as “Cruelty-free” but use animal derived ingredients in them. We present the solutions in this guide!

vegan living guide

Most people are very intimidated by the idea of eliminating animal products from their lives. This isn’t surprising, considering we live in a society that’s largely built on the use of animals for food, clothing, as raw materials and also to test new products. Going vegan is like rejecting society itself, and that obviously doesn’t seem like a lot of fun.

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Vegan Mens Shoes

The common perception is that vegan men have limited shoe choices, when compared to women. But we have good news — vegan men don’t have to worry about walking or running barefoot due to the lack of ethically made shoes! Men don’t even need to lose their sense of style when switching to vegan shoes.

vegan fashion_012911

Spring is upon us, and it’s time to start planning your warmer weather wardrobe! One would think it’s challenging to find animal-free materials that still look fabulous, but if you take the time to look, there are actually plenty of options. Just as the plant-based diet has been going more mainstream in the past several years, so has the vegan fashion industry (although, maybe “industry” is not quite the right word yet).

worldwide vegan bake sale

Spring is here and you know what that means? It’s BAKE SALE season! Bake sale season? You may be thinking of a million other things that the start of Spring ushers in, but those of us in the know start planning delicious ways to help others come the first hint of sun.

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Vegan vitamins and supplements for optimal health

Dietary supplements are big business, bringing in more than 25 billion dollars a year. If you’re eating a well-balanced plant-based diet, though, you can minimize your own contribution to that industry. With a couple of exceptions, it’s possible to get all the nutrients you need from plant foods. But in a few areas, supplements (or fortified foods) can give some helpful insurance.

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vegan vitamins pregnancy weight loss bodybuilding sports

Can your unborn baby be healthy on your plant-based diet? Yep! Can vegan athletes win sports competitions? Positive! But can you get ripped? Sure! How about getting Hollywood sexy? YES, YES, YES! With a nutritionally balanced diet and a little help from supplements, of course. Whatever your needs are, you can be sure that there are plant-based supplements in the market that can help you achieve all your health goals.

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  • calcium vegan plant based strong bones

    Our earliest ancestors didn’t drink milk and didn’t need to worry about calcium at all. Milk didn’t appear in human diets until around 10,000 years ago, and even then it was common only in certain population groups. But anthropologists speculate that the diets of early humans were rich in calcium—with intakes higher than today’s RDA (Recommended Daily Allowance) for this nutrient—because they dined on calcium-rich greens.

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    why go vegan

    Why bother going vegan? Aren’t there a million more important things to worry about? What about world peace? What about poverty? What about human suffering? What about plant suffering? Vegans just seem like misguided idealists; moreover, isn’t veganism extreme, inconvenient and ultimately only for people who are hippies, animal rights nut jobs

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