How long does warming carrot ginger soup [vegan, raw] take to cook?

This soup typically takes 30-45 minutes from start to finish, including prep and cooking time.

Can I freeze warming carrot ginger soup [vegan, raw]?

Yes! Most soups freeze well. Store in airtight containers for up to 3 months.

Why is warming carrot ginger soup [vegan, raw] so quick to make?

The simple ingredients and streamlined technique make this recipe fast without sacrificing flavor or nutrition.

How long does warming carrot ginger soup [vegan, raw] keep?

Store in the refrigerator for 3-4 days in an airtight container, or freeze for up to 1 month.

Is warming carrot ginger soup [vegan, raw] gluten-free?

Check that all ingredients are gluten-free certified. This recipe is naturally plant-based and can be made gluten-free.

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Warming Carrot Ginger Soup
[Vegan, Raw]

JK By: Julie Van den Kerchove

Author Bio

Julie Van den Kerchove is a plant-based chef & author with a passion for low-carb... Read More

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Warming Carrot Ginger Soup [Vegan, Raw]

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Ingredients You Need for Warming Carrot Ginger Soup [Vegan, Raw]

Carrot Ginger Soup

3 cups of fresh carrot juice
1-2 small soft dates, pitted and roughly chopped (optional, only if your carrot juice isn’t sweet enough to your taste)
1 teaspoon of fresh ginger, grated
2 large pinches of cayenne pepper
1/8 teaspoon of Himalayan Crystal salt or sea salt (or more to taste)
1 medium ripe avocado, roughly chopped
¼ cup of cilantro, packed and roughly chopped
¼ cup of parsley, packed and roughly chopped

Garnish

Fresh cilantro or parsley, to taste
Green onion or chives, finely chopped & to taste

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How to Prepare Warming Carrot Ginger Soup [Vegan, Raw]

Combine fresh carrot juice, dates, ginger, cayenne pepper and salt in the blender. Blend until smooth.
Add the avocado and blend again.
Finally, add the fresh cilantro and parsley. Blend for 5 to 10 seconds until the herbs are finely chopped but still recognizable. You don’t want a brown carrot soup, right?
Garnish with fresh herbs and green onion or chives to taste.

Notes

This Warming Carrot Ginger Soup will stay fresh for at least 2 days in an airtight container in the refrigerator. It will lose some of its nutrients, so it’s best served fresh.