I kept this smoothie simple: I added some organic fruit, a healthy fat (coconut oil), a natural sweeter (medjool dates), and a few common superfoods like maca powder, lucuma powder, and chia seeds.

Tropical Raspberry Kiwi Smoothie [Vegan]

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Serves

1 - 2

Ingredients

  • 2 cups homemade almond milk
  • 2 scoops protein powder of choice
  • 1 cup organic raspberries
  • 1 organic kiwi
  • 2 Large organic medjool dates
  • 1 tablespoon organic coconut oil
  • 1/2 teaspoon organic maca powder
  • 1/2 teaspoon organic lucuma powder
Garnish (Optional)
  • 1/2 teaspoon organic chia seeds

Preparation

  1. Put all ingredients (except the optional chia seeds) into a blender and blend until smooth and creamy.
  2. Optional: garnish with extra raspberries and chia seeds.
  3. Enjoy!

Notes

You could use fresh or frozen raspberries…I used frozen but if you used fresh, you may want to add a couple of ice cubes.



About The Author

Karielyn Tillman

See My Recipes

Karielyn is a wife and mother of three. Her website, The Healthy Family and Home, features organic, healthy, clean eating, and nutrient-dense foods, recipes, and ingredients. No matter what diet plan you follow, Karielyn wants to help you make healthier food choices, read ingredient labels, and learn about what's in the foods you eat. Eat like it matters…because it does!

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