Made with roasted sweet potato, loaded with fiber, nuts and seeds, this is perfect to accompany coconut yogurt, plant-based milk or eat directly from the jar. Whenever baking sweet potatoes save 2 or 3 to make this granola, it will be a favorite!

Sweet Potato Granola [Vegan, Gluten-Free]

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Cooking Time



  • 2 1/4 cup oats
  • 1/3 cup chopped almonds
  • 1/5 cup sunflower seeds or other seeds that you prefer
  • 1/3 cup grated coconut
  • 2 teaspoons ground cinnamon
  • 1/2 teaspoon ginger powder
  • 7/8 cup sweet potato purée (baked and peeled)
  • 1/5 cup brown rice syrup
  • 3/8 cup melted coconut oil


  1. In a bowl mix the oats, almonds, seeds, coconut and spices.
  2. In another bowl, combine sweet potatoes, rice jelly and liquid coconut oil. Mix until everything is a well-mixed puree.
  3. Add the puree to the oatmeal mixture and mix everything very well.
  4. Spread the granola in a large pan lined with parchment paper and bake for 20 minutes stirring a few times during that time.
  5. Turn off the oven and let the granola sit until the oven is cold. Stir a few times, with the oven off.
  6. Remove, let cool and place in a jar.


If you are intolerant to gluten, buy certified gluten-free oats!


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