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Sweet and Spicy Tamale Stuffed With Pumpkin, Sweet Potato, and Peppers [Vegan, Gluten-Free]
Sweet and spicy vegan tamales topped with salsa and stuffed with sweet potato, butternut squash, bell pepper, spicy poblanos, onion, and garlic — yum! A tamale is basically steamed corn dough stuffed with flavorful filling and all wrapped up in some kind of husk. You cook the filling first, then... Read More
Ingredients You Need for Sweet and Spicy Tamale Stuffed With Pumpkin, Sweet Potato, and Peppers [Vegan, Gluten-Free]
How to Prepare Sweet and Spicy Tamale Stuffed With Pumpkin, Sweet Potato, and Peppers [Vegan, Gluten-Free]
To Prep:
- Let banana leaves thaw, then rinse, drain and cut into 8x4-inch rectangles. Tear a section of banana leaves into strips along the plant's vein, these will be used to tie up the tamale.
To Make the Filling:
- Peel the butternut squash. Cut the butternut squash and sweet potato into cubes.
- Add the sweet potatoes, butternut squash, and water to a pot and simmer on low until they begin to soften, about 10-15 minutes.
- Add in the rest of the filling ingredients and then simmer for another 10 minutes or until all the vegetables have softened.
To Make the Dough:
- Add all of the dough ingredients to a bowl and mix together.
To Assemble:
- Mash out a spoonful of dough onto the banana leaf, make sure there is space to fold in the ends and enough dough to meet edges when rolled around the filling.
- Add a strip of filling to the middle of the dough.
- Roll up the tamale and make sure the ends of the dough meet.
- Tie up the ends like a tootsie roll, or fold in the ends like wrapping a gift and tie up the middle.
To Make the Tamales:
- Boil about a quart of water in a pot, use a steam basket or a metal strainer to hold 5-8 tamales at a time, and cover with a lid.
- Steam each batch for about 45 minutes or until the dough has set and doesn't feel mushy when poked, it should bounce back.
- Serve with salsa.
Notes
You can find banana leaves and masa at any Latin grocery. You can also adjust the filling according to whatever produce is seasonally available.





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