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Summer Vegetable Chowder [Vegan, Gluten-Free]
This creamy summer vegetable chowder is rich and full of flavor. The rich and velvety soup base gets its texture from a rich array of produce, along with a fat scoop of cashews. When you add in potato chunks, onions, corn, garlic, nuts, and squash you're left with a truly... Read More
Ingredients You Need for Summer Vegetable Chowder [Vegan, Gluten-Free]
How to Prepare Summer Vegetable Chowder [Vegan, Gluten-Free]
- Add the zucchini, the potatoes, the cashews, the onion, 1-2 of the garlic cloves, the beer, the bay, the thyme, and the nutritional yeast to a big sturdy pot.
- Strip the kernels off three of the ears of corn and add those in too.
- Cover the pot up tightly and set it over a medium heat. Let this cook for 45 minutes. You can stir it once or twice, but really try not to mess with it too much.
- Remove the pot from heat and let it sit, covered, for about ten minutes.
- Purée up everything that’s in the pot until it’s nice and smooth.
- Press it through a sieve to get out any corn skin or other bits that might have gotten past the blender blades.
- At this point, it will be super thick and really creamy.
- Add three cups of water or non-dairy milk, one at a time, to thin it out. If it is still too thick for your liking, add 1-2 more cups of water or milk.
- Strip off the additional corn kernels and add them to the cream base, along with some salt and pepper.
- Melt a little bit of coconut oil on a skillet.
- Grate a garlic clove and stir it until it's fragrant; about 1-2 minutes.
- Add the carrots to the skillet and cover them. Let them cook for about five minutes.
- Stir in the cabbage, a spoonful of caraway seeds, and some salt.
- Replace the cover and let everything cook for an additional 10 minutes.
- Once the carrots and cabbage are all nice and tender, add them to the cream base.
- Lightly sautée the beans, as you like, and add them to the pot.
- If you are using the squash blossoms, add them to the sautée pan that still has all the garlicky oil in it. Let them cook for about 2-3 minutes. Add them to the top of the soup.
- Reheat the soup till it’s bubbling.
- Ladle out the soup into individual bowls.
- Serve the soup as is or with a piece of chewy bread.










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