9 years ago

Stuffed Mushrooms With Toasted Onion Mashed Potatoes
[Vegan, Grain-Free]

Author Bio

Vegan since 2013. Popular speaker and upholder of moral standards.

Order with Instacart Download Our App
Plated vegan stuffed mushrooms with a creamy cashew and basil filling, served next to a scoop of fluffy mashed potatoes topped with golden pan-fried toasted onion rings.
For brands

Want to reach our audience?

Partner with One Green Planet →

Discover more recipes with these ingredients

Stuffed Mushrooms With Toasted Onion Mashed Potatoes [Vegan, Grain-Free]

208
3
65
Dairy Free
Vegan

A beautifully paired duo, perfect for a hearty lunch or a delicious side dish at your dinner table. Share this simple, autumnal dish with family or friends to entertain on a time-crunch!

Ingredients You Need for Stuffed Mushrooms With Toasted Onion Mashed Potatoes [Vegan, Grain-Free]

To Make the Mushrooms:

  • 12 medium-sized, brown mushrooms
  • 3/4 cup raw cashews
  • 1 teaspoon dried basil
  • 2 tablespoons cashew cream
  • 1 tablespoon lemon juice
  • 1/4 cup vegetable broth
  • 1/2 teaspoon salt
  • Pepper

To Make the Mashed Potatoes:

  • 2 1/4 pounds of peeled potatoes
  • 1 1/4 cups unsweetened soy milk
  • Salt
  • Pepper
  • Nutmeg
  • 1 large onion
  • 1-2 tablespoons coconut oil
Order with Instacart Download Our App

How to Prepare Stuffed Mushrooms With Toasted Onion Mashed Potatoes [Vegan, Grain-Free]

To Make the Mushrooms:

  1. First, soak the cashews in water for at least two hours.
  2. Clean the mushrooms and remove the skin carefully.
  3. Drain the soaked cashew kernels in a strainer.
  4. Now add all the ingredients except for the mushrooms in a food processor and blend until it is a nice creamy consistency. If necessary, season with salt and pepper.
  5. Fill the mushrooms with a teaspoon.
  6. Now bake the mushrooms in the middle of the oven at 355°F and bake for about 20 minutes. When the mushrooms are in the oven, you can prepare the fried onion potatoes.

 To Make the Potatoes:

  1. Boil the potatoes in salted water and cook until soft - drain water.
  2. Add the milk to the pot and use a potato masher to mash.
  3. Season with salt, pepper, and nutmeg.
  4. Peel your onion, cut into thin rings, and pan-fry in a hot pan until golden brown.

Notes

You can cut the potatoes into cubes before cooking; it decreases the cooking time.

Nutritional Information

Per 4 Mushrooms: Calories: 208 | Carbs: 15 g | Fat: 15 g | Protein: 7 g | Sodium: 50 mg | Sugar: 3 g Per 1/3 of Potatoes: Calories: 411 | Carbs: 68 g | Fat: 11 g | Protein: 12 g | Sodium: 78 mg | Sugar: 3 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Discover Our Latest Recipes

Report Recipe Issue

Please report any concerns about this recipe below!

Recipe Hotline!

Report an issue, ask questions, or share suggestions. We're here to help!
Report an Issue

Comments:

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.