What makes the parsley pesto creamy and flavorful without cheese?

The parsley pesto achieves its creamy texture and savory depth from nutritional yeast and extra virgin olive oil, blended with fresh garlic, parsley, salt, and pepper.

Why add a ladle of cooking water to the pesto?

Adding a ladle of the starchy pasta cooking water to the parsley pesto helps to emulsify the sauce, making it smoother and ensuring it coats the pasta beautifully.

Can I use fresh peas instead of frozen peas?

Yes, you can use fresh peas. Add them during the last 2-3 minutes of the pasta's cooking time, or until they are tender-crisp.

How should I store and reheat leftover Spring Green Pasta?

Store any leftover Spring Green Pasta in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop with a splash of water or vegetable broth to loosen the sauce.

Can I substitute other herbs for the parsley in the pesto?

While parsley provides a distinct fresh flavor, you could experiment with a mix of basil and parsley, or even a touch of mint for a different spring-like twist.

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Spring Green Pasta
[Vegan]

WI By: Wendy Irene

Author Bio

Wendy Irene is a Yoga Teacher, Reiki Master, Meditation Guide, Tree Hugger, and Foodie passionate... Read More

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A vibrant bowl of Spring Green Pasta tossed with bright green parsley pesto and tender peas, garnished with fresh parsley.

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Spring Green Pasta [Vegan]

Dairy Free

Vegan

A light and delicious spring inspired pasta dish. It’s the perfect accompaniment to a picnic in the park or an outdoor BBQ. The fresh flavor of parsley along with the garlic is a delightful combination. Parsley promotes healthy digestion and is thought to be an anti-inflammatory, and can possibly help... Read More

Ingredients You Need for Spring Green Pasta [Vegan]

For the Parsley Pesto:

2 cloves garlic
2 cups packed parsley
1/2 cup extra virgin olive oil
3 tablespoons nutritional yeast
1/4 teaspoon sea salt
1/4 teaspoon white pepper

For the Pasta:

17 3/5 ounces Pasta
1 1/2 cup frozen peas
1 ladle of cooking water (for the pesto)

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How to Prepare Spring Green Pasta [Vegan]

In a food processor or high speed blender, add the garlic, parsley, olive oil, nutritional yeast, salt and pepper and blend to combine. Set aside.
Boil pasta according to package instructions until al dente (approximately 9 minutes).
When there is 5 minutes of cooking time left with the pasta, add the frozen peas.
Before straining pasta and peas, remove 1 ladle of cooking water and add it to the parsley pesto, stirring to combine.
Strain the pasta and peas, and then stir in the parsley pesto.