Spicy Lima Bean Snack
[Vegan]
Author Bio
For Solla Eiríksdóttir the key to successful vegan cooking is simple: easy-to-make recipes that are...
For Solla Eiríksdóttir the key to successful vegan cooking is simple: easy-to-make recipes that are tasty and delicious. Here, she shows how to make great vegan food at home for all kinds of occasions, whether a quick work-day lunch or special dinners with friends. The perfect book for a modern, plant-based lifestyle, its three sections cover: Basics (vegan staples such as nut milks and tofu); Everyday (breakfast through to dinner); and Celebrations, which spotlights a meal strategy for larger events. The 75 basic recipes for vegan staples such as nut milks and tofu provide the foundation for the 70 dishes that will take you from breakfast through to dinner. Recipes for hearty Vegetable Tagine, nourishing Sweet Potato and Smokey Lentils, and super light Spicy Strawberry Pavlovas will surprise and delight in equal measure. Read more about Solla Eiriksdottir
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Spicy Lima Bean Snack [Vegan]
Lima (butter) beans have a hint of buttery taste that makes them easy to eat and like. The size of lima beans is perfect for a snack recipe. The bigger the beans are, the better they keep their shape, making them more suitable as a snack. If they’re too small,...
Lima (butter) beans have a hint of buttery taste that makes them easy to eat and like. The size of lima beans is perfect for a snack recipe. The bigger the beans are, the better they keep their shape, making them more suitable as a snack. If they’re too small, they have a tendency to get too hard or end up all crumbled. Experiment with the flavor to make your favorite blend. Almost all kinds of cooked beans can be used for this recipe; adjust the baking time according to the bean’s size.
Recipe Text Credit: Excerpted (or Adapted) from VEGAN AT HOME © 2022 by Solla Eiríksdóttir. Reproduced by permission of Phaidon. All rights reserved
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Ingredients You Need for Spicy Lima Bean Snack [Vegan]
How to Prepare Spicy Lima Bean Snack [Vegan]
- Preheat the oven to 350F / 180C /Gas Mark 4. Line a large roasting pan with parchment (baking) paper.
- Cook the lima (butter) beans and then drain and rinse in a colander under cold running water. Drain again, then spread them out over a clean dish towel and use another towel to gently tap dry.
- Put the lima beans into a large bowl with the oil and spices and toss together until the beans are coated. Spread the beans out evenly in the prepared roasting pan in a single layer and roast in the oven for about 40 minutes, or until golden brown, stirring every 10 minutes.
- Remove from the oven and let cool in the pan before eating.
Notes
To make them extra crispy and stay crispy, after they have cooled completely, bake them again at the same temperature for 7–10 minutes. Place them into the hot oven without adding more oil or spices, just the roasted beans. They will dry out completely and stay crispy. This snack can be stored at room temperature in an airtight container or in a glass jar without a lid—simply place a paper towel over the opening—for up to 2 weeks.
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