Soothing Sweet Potato and Beet Soup
[Vegan, Grain-Free]
Author Bio
Kristina is committed to creating simple, nutritious, and delicious plant-based recipes free from common allergens,...
Kristina is committed to creating simple, nutritious, and delicious plant-based recipes free from common allergens, artificial ingredients, and animal products. As someone who struggled with autoimmune and digestive issues in the past, she is passionate about the positive influence of plant-based cooking on overall health. Join Simple Sweets and Treats and start cooking with fresh, delicious ingredients that support the transition to a healthier, happier, and sustainable planet while saving lives in the process. Read more about Kristina Humphreys
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Soothing Sweet Potato and Beet Soup [Vegan, Grain-Free]
Packed with nutrition, beets are the star of this recipe, delivering plenty of vitamins and minerals such as vitamin C, folate, B6, and thiamin. Besides all the health benefits, beets are tender and sweet when cooked to a soft texture, making them the perfect addition to soups and stews (plus...
Packed with nutrition, beets are the star of this recipe, delivering plenty of vitamins and minerals such as vitamin C, folate, B6, and thiamin. Besides all the health benefits, beets are tender and sweet when cooked to a soft texture, making them the perfect addition to soups and stews (plus they give your soup a beautiful red color!). It’s a simple, satisfying, and hearty soup that is packed with nutrition!
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Ingredients You Need for Soothing Sweet Potato and Beet Soup [Vegan, Grain-Free]
How to Prepare Soothing Sweet Potato and Beet Soup [Vegan, Grain-Free]
- Fill a pot with three cups of water and bring to a low boil. Add the chopped vegetables, minced garlic, and beans of choice and let cook for around ten to fifteen minutes. Remove from heat.
- Add the spices, herbs, maple, and greens then let sit covered for about ten minutes. Top with additional salt and pepper.
Nutritional Information
Total Calories: 898 | Total Carbs: 168 g | Total Fat: 1 g | Total Protein: 30 g | Total Sodium: 2526 g | Total Sugar: 49 g
Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Thanks for this recipe! It\’s simmering on the stove right now, waiting for my friends to come over. I keep tasting the broth and it is so wonderful I want to drink it all before they get there — but I\’m holding off.
What does the article mean by "soup seasoning"?