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Seitan Satay With Spicy Peanut Sauce [Vegan]
This is a delectable veganized version of chicken satay that far surpasses the stuff you would get out of a grubby paper delivery bag. The homemade seitan is smokey, moist, and delicious and the spicy peanut sauce is creamy and delicious – plus it doubles as a marinade for the... Read More
Ingredients You Need for Seitan Satay With Spicy Peanut Sauce [Vegan]
How to Prepare Seitan Satay With Spicy Peanut Sauce [Vegan]
- Heat the oven to 350°F.
- In a blender place chipotles, nut butter, soy sauce, liquid smoke, nutritional yeast, smoked paprika, garlic powder, onion powder, and broth. Blend this until it's smooth.
- In a large bowl place the vital wheat gluten, smoked paprika, garlic powder, and onion powder.
- Stir it to combine.
- Pour in the liquid from the blender to the dry ingredients and stir it until a loose dough forms. It will seem terribly mushy, fear not.
- Roll up your sleeves and knead the dough with your hands for 3-4minutes to activate the gluten.
- Form the dough into a ball and press and shape the dough into a rectangle about 8x6x1 1/2-inches.
- Lightly grease a baking pan and place the rolled out seitan rectangle in it.
- Bake it in the center of the oven for 25 minutes and remove it from the oven.
- Place all of the peanut sauce ingredients, except for the shallots, into your blender.
- Blend them until you have a smooth paste. Taste your peanut sauce and make sure it has the right balance of salty and sweet.
- Adjust it to your palate but keep in mind the garlic and galangal (or ginger) will keep growing in strength.
- Now stir in the shallots.
- Slice your seitan into thinnish strips. See the photo in the body of the post for reference.
- Thread the strips onto the wooden skewers.
- In a shallow bowl, place half the peanut sauce and coat the seitan strips with the marinade.
- Marinate your satay for 45 minutes or you can place the skewered seitan in the refrigerator, covered, until tomorrow if you'd like.
- Turn on your broiler (oven grill) to high.
- Lightly grease a sheet pan. Place your stay skewers on the pan and if you are broiling (grilling) place a piece of aluminum foil over the exposed ends of the wooden skewers to keep them from charring.
- Place your pan in the oven broil (grill) about 6 minutes. Keep checking and when you have a lovely deep golden color and a tiny bit of char about the edges then remove them from the oven.
- Serve them with the remaining peanut sauce.
Nutritional Information
Total Calories: 3647 | Total Carbs: 190 g | Total Fat: 180 g | Total Protein: 307 g | Total Sodium: 3744 g | Total Sugar: 86 g



Hi, this recipe looks great and I’m going to try making it in a few days. A small thing I noticed: three of the ingredients are added in both steps 2 and 3.