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These Salted Caramel Nut Butter Cups are an easy, no-bake keto treat!  The recipe uses chocolate sunflower seed butter along with white and salted caramel sugar-free chocolate chips to get three different layers.  However, feel free to make these with your choice of vegan chocolate chips and nut or seed butter.

Salted Caramel Nut Butter Cups [Vegan]

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Serves

6

Ingredients You Need for Salted Caramel Nut Butter Cups [Vegan]

  • 1/2 bag (approximately 3/4 cup) sugar-free white chocolate chips (or your choice of chocolate chips)
  • 4-6 tablespoons nut or seed butter
  • 1/2 bag (approximately 3/4 cup) sugar-free salted caramel chocolate chips (or your choice of chocolate chips)
  • 2-4 teaspoons coconut oil, divided
  • optional Maldon salt flakes for topping

How to Prepare Salted Caramel Nut Butter Cups [Vegan]

  1. Line 6 standard muffin cups with silicone liners.
  2. Melt 1/2 bag white chocolate chips with 1 to 2 teaspoons coconut oil in a double boiler over simmering water.
  3. Pour 1 Tbsp of melted chocolate in the bottom of each lined muffin cup and freeze for 10 minutes.
  4. Top each cup with 2-3 teaspoons seed or nut butter and freeze for another 10 minutes.
  5. Melt 1/2 bag sugar-free salted caramel chips with 1 to 2 teaspoons coconut oil in a double boiler over simmering water.
  6. Top each cup with 1 tablespoon melted chocolate and freeze for a couple of minutes.  Sprinkle with Maldon salt as desired and then put in the fridge until set.
  7. Devour!
$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

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About The Author

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Tara Weir

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Dr. Tara attended the University of Toronto Medical School, where she graduated at the top of her Class of 2000. She completed a residency in family medicine and has done additional training in psychotherapy and coaching. Dr. Tara is passionate about preventative medicine & the mind-body-gut connection. She embraces a holistic definition of health & wellness with a focus on nutrition & lifestyle factors. She lives in Toronto with her husband and their three children.

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