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Salad Skewers with Hawaiian Pineapple Vinaigrette
[Vegan, Oil-Free]

Author Bio

Simple, delicious, plant-based recipes. Dawn Hutchins is the mastermind behind VegeCooking. She eats, breathes, and... Read More

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Sesame Seeds

Salad Skewers with Hawaiian Pineapple Vinaigrette [Vegan, Oil-Free]

4-6

Dairy Free

Vegan

This recipe from Dawn Hutchins at Florida Coastal Cooking is sweet, salty, savory, and crunchy. This healthy salad-on-a-stick appetizer is sure to wow both your plant-based peeps and omnivores alike.

Ingredients You Need for Salad Skewers with Hawaiian Pineapple Vinaigrette [Vegan, Oil-Free]

For the Pineapple Vinaigrette:

1 cup pineapple juice
2 tablespoons liquid aminos or coconut aminos
2 tablespoons apple cider vinegar
2 tablespoons agave (optional)
1/4 cup chopped sweet onion
2 clove garlic, minced
1 teaspoon minced fresh ginger
Toasted sesame seeds, for sprinkling
2 tablespoons tahini for creaminess (if oil-free) or 2 tablespoons extra virgin olive oil with 2 tablespoons of sesame oil

For The Vegetable Options:

Cucumbers, sliced
Lettuce, chopped
Red onion, peeled and chopped
Avocado, seeded and cubed
Pineapple
Tomato

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How to Prepare Salad Skewers with Hawaiian Pineapple Vinaigrette [Vegan, Oil-Free]

Blend dressing ingredients in a small blender.
Cut veggies into chunks and thread onto skewers.
Drizzle dressing over veggies or greens of choice. Sprinkle with toasted sesame seeds.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.