This creamy and zesty dip is a perfect year-round addition to any party appetizer menu. You can have a blast building a meal around it or just simply munching on it when you want a great snack. Combine it with hummus for a unique flavor combo.

Roasted Red Pepper Dip [Vegan]

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Calories

107

Serves

6

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Ingredients

  • 1 cup jarred roasted red peppers rinsed and drained
  • 2 slices whole grain bread
  • 1/2 cup chopped walnuts
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon ground cumin
  • 2 cloves garlic roughly chopped
  • 1/4 teaspoon red pepper flakes
  • 1/2 teaspoon sea salt or to taste
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Preparation

  1. Combine all ingredients in a food processor. Pulse until smooth. Transfer to a serving bowl and serve with pita, crackers or sliced raw vegetables like carrots, jicama, and celery.
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    Nutritional Information

    Per Serving: Calories: 107 | Carbs: 9.3 g | Fat: 7.3 g | Protein: 2.2 g | Sodium: 130.5 mg | Sugar: 2.1 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.