How do these fruit pancakes hold together without eggs?

The recipe uses ground flaxseed mixed with soy yogurt and chickpea flour, which creates a binding agent to 'glue' the batter together effectively.

Can I substitute other fruits or vegetables in this pancake recipe?

While this recipe specifically calls for grated apple, pear, and carrot, you could experiment with other finely grated firm fruits or vegetables that release similar moisture content.

What type of oil is best for cooking these pancakes?

A neutral vegetable oil is recommended for baking these pancakes to ensure the delicate fruit flavors are not overshadowed.

How long should the pancake batter rest before cooking?

The batter should stand for 15-20 minutes after mixing to allow the flaxseed to properly absorb liquids and bind the ingredients.

How should I store any leftover fruit pancakes?

Store cooled pancakes in an airtight container in the refrigerator for 2-3 days. Reheat gently in a pan or microwave until warm.

3.3K Views 13 years ago

Fruit Pancakes
[Vegan]

Name: Fruit Pancakes [Vegan]
Cook time: 30 min
Yield: 6 pancakes
Ingredients: 1 small apple; 1 small pear; 1 small carrot; 100 ml soy yogurt (plain) + to serve; 1 tbsp ground flaxseed; 1-2 tbsp chickpea flour; 1 tbsp raisins; 1-2 tbsp neutral vegetable oil for baking

LK By: Lera Krasovskaya

Author Bio

Hi! I am Lera. I am a certified dietitian, an orthomolecular therapist, and a freelance... Read More

Order with Instacart Download Our App

A stack of golden-brown vegan fruit pancakes, made with grated apple, pear, and carrot, served warm with a dollop of plain soy yogurt.

For brands

Want to reach our audience?

Partner with One Green Planet →

Discover more recipes with these ingredients

Grain-Free Flour

Fruit Pancakes [Vegan]

6 pancakes

Dairy Free

Ideal breakfast which has it all: vitamins, fiber, probiotics and the fresh sweetness!

Ingredients You Need for Fruit Pancakes [Vegan]

1 small apple
1 small pear
1 small carrot
100 ml soy yogurt (plain) + to serve
1 tbsp ground flaxseed
1-2 tbsp chickpea flour
1 tbsp raisins
1-2 tbsp neutral vegetable oil for baking

Order with Instacart Download Our App

How to Prepare Fruit Pancakes [Vegan]

Peal and grate the apple, pear and carrot.
Mix the yogurt with the flaxseed and chickpea flour.
Next, mix it with the grated fruit and raisins. Let stand for 15-20 minutes in order for the flaxseed to ‘glue’ the butter.
Heat the pancake-pan on medium. When the pan is hot, with the use of two table spoons form the little pancakes and arrange them on the pan. Cook for 5-7 minutes or until golden-brown, turn over, put the lid on and cook for another 5-7 minutes.
Serve warm with soy yogurt.