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February 15, 2018
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This recipe is not only delicious and decadent but it's also good for you and super simple! It only takes five minutes to prepare and you only need five ingredients!
This recipe is not only delicious and decadent but it's also good for you and super simple! It only takes five minutes to prepare and you only need five ingredients!
Raw Chocolate and Peanut Butter Fudge [Vegan]
This Recipe is :
Serves
12Ingredients
- 1 cup coconut oil
- 1 cup unsalted crunchy peanut butter
- 2 cups raw cacao
- 1 cup dates (pitted)
- A pinch of unrefined sea salt
Preparation
- Soak your dates in hot water for about 20 minutes to make them soft and sticky.
- If your coconut oil is solid, put it in a jar and place the jar in hot water to melt your oil.
- Place all your ingredients, except the peanut butter, in your high-speed blender and blend until soft and well combined.
- Add the peanut butter at the end to keep the crunch.
- Spread evenly in a tin or container.
- Place in the refrigerator for about one hour.
Nutritional Information
Total Calories: 3972 | Total Carbs: 200 g | Total Fat: 336 g | Total Protein: 59 g | Total Sodium: 2 g | Total Sugar: 136 g
(Per Serving) Calories: 331 | Carbs: 17 g | Fat: 28 g | Protein: 5 g | Sodium: 0 g | Sugar: 11 g
(Per Serving) Calories: 331 | Carbs: 17 g | Fat: 28 g | Protein: 5 g | Sodium: 0 g | Sugar: 11 g
Notes
Want more recipes like this one? Especially for One Green Planet readers, you can download your free copy of the Happy & Healthy People recipe book at the link below!
EXPLORE MORE RECIPES WITH THESE INGREDIENTS:
AUTHOR & RECIPE DETAILS
Guilt-free, dairy-free desserts for any occasion. Pauline Hanuise is a certified Holistic Recovery & Health Coach who helps women making peace with food. She is the creator of Pauline Hanuise and the Facebook group "Stop Binge Eating Support & Coaching" where she gives tips and advices about health and our relationship with food. Download her FREE recipe eBook here.
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