How long does raw choc-mint slice [vegan] take to cook?

This main course typically takes 30-45 minutes to prepare and cook.

Can raw choc-mint slice [vegan] be made ahead?

Yes, you can prep components ahead. Cook fresh when ready to serve.

Can I make raw choc-mint slice [vegan] without nuts?

Yes! You can substitute nuts with seeds, beans, or plant-based protein. Adjust quantities based on what you use.

Why is raw choc-mint slice [vegan] so quick to make?

The simple ingredients and streamlined technique make this recipe fast without sacrificing flavor or nutrition.

How long does raw choc-mint slice [vegan] keep?

Store in the refrigerator for 3-4 days in an airtight container, or freeze for up to 1 month.

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Raw Choc-Mint Slice
[Vegan]

KF By: Kelly Fielding

Author Bio

Kelly is a passionate writer and raw/vegan chef who combines her love of writing with... Read More

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Raw Choc-Mint Slice [Vegan]

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It was my nephew's second birthday this weekend and I wanted to take something along that everyone would love. Of course, my family thinks my diet is odd at the best of times, so I wanted to share a recipe with them that was delicious- a foolproof, raw vegan dessert... Read More

Ingredients You Need for Raw Choc-Mint Slice [Vegan]

Base:

¾ cup of sunflower seeds
¾ cup of almond flakes
¾ cup of coconut
¾ cup of soft dates
2 tablespoons of cacao powder
pinch of good quality salt

Mint Filling:

1 ½ cups of cashews
3 tablespoons of rice syrup
20 mint leaves
1 1/2 teaspoons of green powder (wheatgrass/barley grass/spirulina)
5 drops of mint essential only (food grade)
2/3 cup of almond milk
1 tablespoon of coconut oil melted
5 tablespoons of cacao butter melted

Choc topping:

1/2 cup coconut nectar
3/4 cup cacao powder
1/3 cup coconut oil

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How to Prepare Raw Choc-Mint Slice [Vegan]

For the base, place all the ingredients in a food processor and process until the mixture comes together- it should be a sticky dough but still have some texture.
Press the base into the bottom of a spring form square tin lined with non stick paper. Place in the fridge to harden while you make the mint layer.
To make the mint layer, place all ingredients in the blender and blend on high until extra smooth and creamy. It may take a minute or two.
Pour the mint layer over the base and spread out evenly. Place back in the fridge and allow to set before you add the chocolate topping on top.
For the chocolate topping, place all ingredients in a metal bowl and allow to melt over a pot of boiling water. Stir frequently to ensure everything melts evenly.
When the mint layer has set, pour the chocolate layer over and return it to the fridge again to set completely- around 1-2 hours or overnight.
Cut into squares and enjoy!