These Raw Brownies with Pecan Nuts are raw, gluten-free, rich in fiber (flax seed, cocoa, dried apricots) and healthy fats (nut paste, flax seed), and are made in 10 minutes. You can freeze them safely for a couple of months and use as needed.

Raw Brownies With Pecan Nuts [Vegan]

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Serves

8 - 12 pieces

Ingredients

  • 10 dried apricots, preferably soaked for at least 2 hours
  • 5 tbsp flax seed
  • 15 tbsp water
  • 5 tbsp raw cocoa powder
  • 5 tbsp nut paste, such as cashew or almond paste
  • 2 tbsp agave sirup
  • 50 g (1/2 cup) pecan nuts
  • (Optionally) a pinch of cardamom

Preparation

  1. Soak the flax seed in 15 tbsp water for at least 15 minutes.
  2. Process all the ingredients but the nuts until paste consistency using a powerful blender.
  3. Add half of the nuts and process shortly again.
  4. Transfer the mix into a deep-freeze container. Smooth the surface using a spatula or a table knife.Decorate with the rest of the nuts.
  5. Put away in the deep-freezer for at least 2 hours.
  6. Take it out approximately 15 minutes prior to cutting. Cut into pieces, transfer to the serving plate and let stand for another 15 minutes before serving.


About The Author

Lera Krasovskaya

See My Recipes

Hi! I am Lera. I am a certified dietitian, an orthomolecular therapist, and a freelance author. I live in the beautiful city of Amsterdam, where I run my Terra & Luna practice. I help people stay young by helping them maintain optimal health, sharpness of mind, and vigorous spirit. I absolutely love cooking!

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