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Pumpkin Pie Green Smoothie Bowl
[Vegan]

Author Bio

An avid runner and passionate foodie, Laura writes the blog Chronicles of Passion, a healthy... Read More

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Pumpkin Pie Green Smoothie Bowl [Vegan, Gluten-Free]

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Pumpkin Pie Green Smoothie Bowl [Vegan]

Normally, pumpkin pie isn't green, but we'll make an exception for this nutrient-packed smoothie bowl. If you don't have some of the superfoods listed below, feel free to omit them, but the pumpkin is mandatory!

Ingredients You Need for Pumpkin Pie Green Smoothie Bowl [Vegan]

  • 1/2 cup pumpkin purée
  • 1 banana, frozen
  • 1 apple, chopped
  • 1 1/2 cup spinach
  • 1 tablespoon spirulina
  • 1/4 teaspoon matcha powder
  • 1 tablespoon super greens powder
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1 thumb-size knob ginger
  • 1 tablespoon wheat germ
  • 1 teaspoon mesquite powder
  • 1 tablespoon coconut cream
  • 1/2 cup coconut water
  • 1 teaspoon vanilla extract
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How to Prepare Pumpkin Pie Green Smoothie Bowl [Vegan]

  1. Combine all the ingredients in a food processor or blender and blend until smooth.
  2. Serve topped with pumpkin seeds, chia seeds, hemp hearts, goji berries or any other fruit you desire.

Nutritional Information

Total Calories: 358 | Total Carbs: 80 g | Total Fat: 5 g | Total Protein: 8 g | Total Sodium: 249 mg | Total Sugar: 23 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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