Normally, pumpkin pie isn't green, but we'll make an exception for this nutrient-packed smoothie bowl. If you don't have some of the superfoods listed below, feel free to omit them, but the pumpkin is mandatory!

Pumpkin Pie Green Smoothie Bowl [Vegan]

$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

Calories

358

Ingredients

  • 1/2 cup pumpkin purée
  • 1 banana, frozen
  • 1 apple, chopped
  • 1 1/2 cup spinach
  • 1 tablespoon spirulina
  • 1/4 teaspoon matcha powder
  • 1 tablespoon super greens powder
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1 thumb-size knob ginger
  • 1 tablespoon wheat germ
  • 1 teaspoon mesquite powder
  • 1 tablespoon coconut cream
  • 1/2 cup coconut water
  • 1 teaspoon vanilla extract

Preparation

  1. Combine all the ingredients in a food processor or blender and blend until smooth.
  2. Serve topped with pumpkin seeds, chia seeds, hemp hearts, goji berries or any other fruit you desire.

Nutritional Information

Total Calories: 358 | Total Carbs: 80 g | Total Fat: 5 g | Total Protein: 8 g | Total Sodium: 249 mg | Total Sugar: 23 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


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