Normally, pumpkin pie isn't green, but we'll make an exception for this nutrient-packed smoothie bowl. If you don't have some of the superfoods listed below, feel free to omit them, but the pumpkin is mandatory!
Pumpkin Pie Green Smoothie Bowl [Vegan]
Calories
358
Ingredients
- 1/2 cup pumpkin purée
- 1 banana, frozen
- 1 apple, chopped
- 1 1/2 cup spinach
- 1 tablespoon spirulina
- 1/4 teaspoon matcha powder
- 1 tablespoon super greens powder
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1 thumb-size knob ginger
- 1 tablespoon wheat germ
- 1 teaspoon mesquite powder
- 1 tablespoon coconut cream
- 1/2 cup coconut water
- 1 teaspoon vanilla extract
Preparation
- Combine all the ingredients in a food processor or blender and blend until smooth.
- Serve topped with pumpkin seeds, chia seeds, hemp hearts, goji berries or any other fruit you desire.
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Pumpkin
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Pumpkin Seed
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Spinach
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Spirulina
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Nutritional Information
Total Calories: 358 | Total Carbs: 80 g | Total Fat: 5 g | Total Protein: 8 g | Total Sodium: 249 mg | Total Sugar: 23 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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