How long does pumpkin pie detox smoothie [vegan] take to make?

This beverage can be prepared in just 5-10 minutes.

Can pumpkin pie detox smoothie [vegan] be made ahead?

Some beverages can be prepped ahead. Check recipe for specific instructions.

Can I make pumpkin pie detox smoothie [vegan] without nuts?

Yes! You can substitute nuts with seeds, beans, or plant-based protein. Adjust quantities based on what you use.

Why is pumpkin pie detox smoothie [vegan] so quick to make?

The simple ingredients and streamlined technique make this recipe fast without sacrificing flavor or nutrition.

How long does pumpkin pie detox smoothie [vegan] keep?

Store in the refrigerator for 3-4 days in an airtight container, or freeze for up to 1 month.

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Pumpkin Pie Detox Smoothie
[Vegan]

JK By: Julie Van den Kerchove

Author Bio

Julie Van den Kerchove is a plant-based chef & author with a passion for low-carb... Read More

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Pumpkin Pie Detox Smoothie [Vegan]

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Do you find yourself craving more sweets and comfort foods now that the days are getting darker and the nights are getting colder? I’ve got the perfect raw vegan ‘detox’ treat for you: a delicious Pumpkin Pie Smoothie. This shake tastes like homemade pumpkin pie and luscious soft serve ice... Read More

Ingredients You Need for Pumpkin Pie Detox Smoothie [Vegan]

Pumpkin pie spice blend

½ teaspoon of cinnamon
¼ teaspoon of ginger powder
¼ teaspoon of ground cloves
¼ teaspoon of ground nutmeg

Pumpkin Pie Smoothie

1 cup of water
2 large frozen bananas, roughly chopped
2 small dates, pitted and roughly chopped
1 teaspoon of hemp seeds
1 teaspoon of chia seeds (optional)
¼ teaspoon of pumpkin pie spice blend
1/8 teaspoon of vanilla powder
1 large pinch of turmeric (optional)
1 small pinch of Himalayan crystal salt or sea salt (optional)

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How to Prepare Pumpkin Pie Detox Smoothie [Vegan]

Pumpkin pie spice blend

Combine cinnamon, ginger powder, cloves and nutmeg in a small glass jar. Close the jar and stir well.

Pumpkin Pie Smoothie

Combine water, frozen banana, dates, hemp seeds, chia seeds, pumpkin pie spice blend, vanilla powder, turmeric and salt in the blender. Blend until smooth.
Finish with extra hemp seeds and pumpkin pie spice.

Notes

This Pumpkin Pie Smoothie will stay fresh for at least 2 days in an airtight container in the refrigerator. Store extra pumpkin pie spice in a glass jar at a cool, dark place. This will enable you to preserve most of its flavor.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.