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Protein Breakfast Bars [Vegan, Gluten-Free]
These are called breakfast bars, but of course they can be eaten any time of the day and make a great snack. These bars are simply made up of a mixture of oats, nuts & seeds, making them full of fiber, protein and nutritional goodness. Not to mention that they... Read More
Ingredients You Need for Protein Breakfast Bars [Vegan, Gluten-Free]
How to Prepare Protein Breakfast Bars [Vegan, Gluten-Free]
- Preheat the oven to 350°F and line a brownie tin with parchment paper.
- In a large bowl, combine the oats, coconut, seeds, nuts, cacao and cinnamon.
- In a large saucepan, melt the cashew butter with the coconut oil and fruit syrup on a medium heat. Once it's well combined and smooth, remove from the heat and stir in the vanilla extract.
- Add the contents of the bowl to the saucepan and mix until everything is well combined. If its too dry add a splash of water or almond milk.
- Transfer to the brownie tin.
- Bake for approximately 12 minutes until golden brown.
- Leave to cool completely before cutting into bars. Keep in an air-tight tin for up to a week. Enjoy!
Nutritional Information
Per Serving: Calories: 135 | Carbs: 6 g | Fat: 10 g | Protein: 6 g
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