Can I use a different type of flour instead of buckwheat flour?

Yes, the recipe states you can use any flour of your choice, though buckwheat flour is specified as the primary option for these crepes.

How do I prevent lumps when mixing the crepe batter?

To prevent lumps, gradually add the almond milk (1/4 cup at a time) into the flour and protein powder mixture, whisking thoroughly after each addition.

What should the correct consistency of the crepe batter be?

The batter should be runny enough to coat the back of a spoon, and you can adjust with more almond milk if needed to achieve this consistency.

How can I ensure the crepes don't stick to the pan?

Use a non-stick pan and brush it with a small amount of coconut oil before cooking each crepe to prevent sticking.

How should I serve and store these crepes?

Serve immediately with toppings like vegan yogurt, blueberries, and nuts. Stack cooked crepes to prevent them from drying out and becoming brittle.

3K Views 7 years ago

Protein Blueberry Crepes
[Vegan]

Name: Protein Blueberry Crepes [Vegan]
Cook time: 10 min
Yield: 6 crepes
Ingredients: 1/2 cup of Buckwheat flour (or any flour of your choice); 1/4 cup of Vegan Protein Powder; 6 3/4 ounces Almond Milk (you may need more depending on the batter); 1 tablespoon Coconut Oil + extra for frying; Toppings: vegan yogurt, blueberries, nuts etc

VC By: Vicky Coates

Author Bio

Vicky Coates runs the blog Clean Lean Bakes. She created Clean Lean Bakes based on... Read More

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Stack of golden-brown vegan Protein Blueberry Crepes topped with fresh blueberries, a dollop of white vegan yogurt, and chopped nuts.

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Blueberry

Protein Blueberry Crepes [Vegan]

6 crepes

Dairy Free

These Vegan Crepes are so versatile… you can use pretty much any flour you like (including gluten-free) and get delicate and thin French Crepes ready to top with your favorite breakfast (or dessert) toppings.

Ingredients You Need for Protein Blueberry Crepes [Vegan]

1/2 cup of Buckwheat flour (or any flour of your choice)
1/4 cup of Vegan Protein Powder
6 3/4 ounces Almond Milk (you may need more depending on the batter)
1 tablespoon Coconut Oil + extra for frying
Toppings: vegan yogurt, blueberries, nuts etc

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How to Prepare Protein Blueberry Crepes [Vegan]

Mix the flour and protein powder in a large bowl. Make a well in the centre and very gradually start adding in milk (1/4 cup at a time) whisking the whole time. Whisk well after each addition to ensure that there are no lumps in the batter. Initially the batter will look thick and gloopy, but it will start looking like a crêpe batter with every milk addition.
Whisk in oil (or smooth almond butter), and adjust the amount of milk to ensure the batter is the right consistency – it should be runny, but should coat the back of the spoon.
Heat up a medium (this recipe used a 9 1/2-inch pan) non-stick pan on a medium heat. Brush the pan with a small amount of oil to make sure that the pancakes do not stick. Take the pan into your hand (off the stove) and pour a thin layer of batter into the pan and swivel it well to form a thin, round crêpe. Put the pan back on the stove and cook until the crêpe no longer sticks to the pan and can be flipped to the other side. Once flipped, cook the crêpe on the other side for another minute or so.
Put cooked crepes in a stack so that they do not dry out and become brittle.
Once ready to serve, serve with the toppings!